16.0 km | 01:24:15 | 05:15/km日期: 2018-02-21 05:49 - 平均心率: 174 - 卡路里: 1000 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 90% - PM2.5: 普通(51)
Pace: 05'38" / 05'17" / 05'13" / 05'13" / 05'19" / 05'19" / 05'11" / 05'12" / 05'07" / 05'11" / 05'10" / 05'02" / 05'14" / 05'00" / 05'00" / 06'04" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'35") | 1000 / 1000 |
| 2 | | 05'16" (+00'17") | 1000 / 2000 |
| 3 | | 05'13" (+00'14") | 1000 / 3000 |
| 4 | | 05'13" (+00'14") | 1000 / 4000 |
| 5 | | 05'19" (+00'20") | 1000 / 5000 |
| 6 | | 05'19" (+00'20") | 1000 / 6000 |
| 7 | | 05'10" (+00'11") | 1000 / 7000 |
| 8 | | 05'12" (+00'13") | 1000 / 8000 |
| 9 | | 05'07" (+00'08") | 1000 / 9000 |
| 10 | | 05'10" (+00'11") | 1000 / 10000 |
| 11 | | 05'10" (+00'11") | 1000 / 11000 |
| 12 | | 05'02" (+00'03") | 1000 / 12000 |
| 13 | | 05'13" (+00'14") | 1000 / 13000 |
| 14 | | 04'59" | 1000 / 14000 |
| 15 | | 05'00" (+00'01") | 1000 / 15000 |
| 16 | | 06'03" (+01'04") | 1000 / 16000 |
| 17 | | 10'22" (+05'23") | 13 / 16013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 :
232.35 km 
Mizuno Wave Rider 19 SW 累積 :
1796.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'17" | 00:10'55" |
| 3 | 05'13" | 00:16'08" |
| 4 | 05'13" | 00:21'21" |
| 5 | 05'19" | 00:26'40" |
| 6 | 05'19" | 00:31'59" |
| 7 | 05'11" | 00:37'10" |
| 8 | 05'12" | 00:42'22" |
| 9 | 05'07" | 00:47'29" |
| 10 | 05'11" | 00:52'40" |
| 11 | 05'10" | 00:57'50" |
| 12 | 05'02" | 01:02'52" |
| 13 | 05'14" | 01:08'06" |
| 14 | 05'00" | 01:13'06" |
| 15 | 05'00" | 01:18'06" |
| 16 | 06'04" | 01:24'10" |
| 16.0 | 09'34" | 01:24'18" |
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