8.2 km | 00:40:01 | 04:53/km日期: 2018-02-21 19:30 - 平均心率: 155 - 卡路里: 434 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 05'03" / 04'58" / 04'52" / 04'53" / 04'59" / 04'43" / 04'43" / 04'50" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'20") | 1000 / 1000 |
| 2 | | 04'57" (+00'15") | 1000 / 2000 |
| 3 | | 04'51" (+00'09") | 1000 / 3000 |
| 4 | | 04'53" (+00'11") | 1000 / 4000 |
| 5 | | 04'58" (+00'16") | 1000 / 5000 |
| 6 | | 04'43" (+00'01") | 1000 / 6000 |
| 7 | | 04'42" | 1000 / 7000 |
| 8 | | 04'50" (+00'08") | 1000 / 8000 |
| 9 | | 05'18" (+00'36") | 193 / 8193 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 : 241.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'58" | 00:10'01" |
| 3 | 04'52" | 00:14'53" |
| 4 | 04'53" | 00:19'46" |
| 5 | 04'59" | 00:24'45" |
| 6 | 04'43" | 00:29'28" |
| 7 | 04'43" | 00:34'11" |
| 8 | 04'50" | 00:39'01" |
| 8.2 | 05'20" | 00:40'03" |
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