11.1 km | 00:53:38 | 04:49/km日期: 2018-02-24 07:50 - 平均心率: 149 - 卡路里: 642 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(27)
Pace: 05'06" / 04'43" / 04'46" / 04'43" / 05'07" / 04'56" / 04'58" / 04'55" / 03'44" / 04'43" / 05'11" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+01'30") | 1000 / 1000 |
| 2 | | 04'42" (+00'58") | 1000 / 2000 |
| 3 | | 04'46" (+01'02") | 1000 / 3000 |
| 4 | | 04'43" (+00'59") | 1000 / 4000 |
| 5 | | 05'06" (+01'22") | 1000 / 5000 |
| 6 | | 04'55" (+01'11") | 1000 / 6000 |
| 7 | | 04'57" (+01'13") | 1000 / 7000 |
| 8 | | 04'55" (+01'11") | 1000 / 8000 |
| 9 | | 03'44" | 1000 / 9000 |
| 10 | | 04'43" (+00'59") | 1000 / 10000 |
| 11 | | 05'10" (+01'26") | 1000 / 11000 |
| 12 | | 05'41" (+01'57") | 111 / 11111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
263.63 km 
asics TARTHERZEAL 5 累積 :
507.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'43" | 00:09'49" |
| 3 | 04'46" | 00:14'35" |
| 4 | 04'43" | 00:19'18" |
| 5 | 05'07" | 00:24'25" |
| 6 | 04'56" | 00:29'21" |
| 7 | 04'58" | 00:34'19" |
| 8 | 04'55" | 00:39'14" |
| 9 | 03'44" | 00:42'58" |
| 10 | 04'43" | 00:47'41" |
| 11 | 05'11" | 00:52'52" |
| 11.1 | 05'42" | 00:53'30" |
留言 
展開計圈分析
