15.1 km | 02:16:20 | 09:01/km日期: 2018-02-20 06:59 - 平均心率: 156 - 卡路里: 838 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(2)
Pace: 04'42" / 07'39" / 08'01" / 08'08" / 08'05" / 08'19" / 09'49" / 11'50" / 08'58" / 10'04" / 09'41" / 09'52" / 09'28" / 09'36" / 10'13" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+00'19") | 1000 / 1000 |
| 2 | | 07'39" | 1000 / 2000 |
| 3 | | 08'01" (+00'22") | 1000 / 3000 |
| 4 | | 08'07" (+00'28") | 1000 / 4000 |
| 5 | | 08'05" (+00'26") | 1000 / 5000 |
| 6 | | 08'18" (+00'39") | 1000 / 6000 |
| 7 | | 09'49" (+02'10") | 1000 / 7000 |
| 8 | | 09'15" (+01'36") | 1000 / 8000 |
| 9 | | 08'58" (+01'19") | 1000 / 9000 |
| 10 | | 10'03" (+02'24") | 1000 / 10000 |
| 11 | | 09'41" (+02'02") | 1000 / 11000 |
| 12 | | 09'51" (+02'12") | 1000 / 12000 |
| 13 | | 09'28" (+01'49") | 1000 / 13000 |
| 14 | | 09'35" (+01'56") | 1000 / 14000 |
| 15 | | 10'13" (+02'34") | 1000 / 15000 |
| 16 | | 10'33" (+02'54") | 113 / 15113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 44.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 07'39" | 00:12'21" |
| 3 | 08'01" | 00:20'22" |
| 4 | 08'08" | 00:28'30" |
| 5 | 08'05" | 00:36'35" |
| 6 | 08'19" | 00:44'54" |
| 7 | 09'49" | 00:54'43" |
| 8 | 11'50" | 01:06'33" |
| 9 | 08'58" | 01:15'31" |
| 10 | 10'04" | 01:25'35" |
| 11 | 09'41" | 01:35'16" |
| 12 | 09'52" | 01:45'08" |
| 13 | 09'28" | 01:54'36" |
| 14 | 09'36" | 02:04'12" |
| 15 | 10'13" | 02:14'25" |
| 15.1 | 10'31" | 02:15'37" |
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