11.1 km | 01:13:44 | 06:39/km日期: 2018-02-16 16:43 - 卡路里: 560 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(26)
Pace: 09'25" / 07'05" / 07'16" / 06'57" / 07'11" / 07'50" / 05'54" / 07'09" / 06'59" / 06'17" / 09'09" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'08") | 1000 / 1000 |
| 2 | | 07'04" (+01'11") | 1000 / 2001 |
| 3 | | 07'15" (+01'22") | 1000 / 3002 |
| 4 | | 06'56" (+01'03") | 1000 / 4003 |
| 5 | | 07'12" (+01'19") | 1000 / 5004 |
| 6 | | 06'45" (+00'52") | 1000 / 6005 |
| 7 | | 05'53" | 1000 / 7006 |
| 8 | | 05'54" (+00'01") | 1000 / 8007 |
| 9 | | 06'18" (+00'25") | 1000 / 9008 |
| 10 | | 06'18" (+00'25") | 1000 / 10009 |
| 11 | | 06'36" (+00'43") | 1000 / 11010 |
| 12 | | 06'03" (+00'10") | 59 / 11070 |
2月累積里程 : 31.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'25" | 00:09'25" |
| 2 | 07'05" | 00:16'30" |
| 3 | 07'16" | 00:23'46" |
| 4 | 06'57" | 00:30'43" |
| 5 | 07'11" | 00:37'54" |
| 6 | 07'50" | 00:45'44" |
| 7 | 05'54" | 00:51'38" |
| 8 | 07'09" | 00:58'47" |
| 9 | 06'59" | 01:05'46" |
| 10 | 06'17" | 01:12'03" |
| 11 | 09'09" | 01:21'12" |
| 11.1 | 04'56" | 01:21'33" |
展開計圈分析
留言 
