10.3 km | 00:48:57 | 04:44/km日期: 2018-02-22 20:43 - 卡路里: 604 Cal - 總步數: 9288 - 平均步頻: 189 - 平均步幅: 111 cm - 溫度: 12°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 05'08" / 04'52" / 04'45" / 04'40" / 04'46" / 04'40" / 04'25" / 04'28" / 04'30" / 04'36" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'07" (+00'42") | 1002 / 1002 | 187 / 103 |
2 | | 04'51" (+00'26") | 1001 / 2004 | 190 / 108 |
3 | | 04'42" (+00'17") | 1007 / 3011 | 191 / 111 |
4 | | 04'41" (+00'16") | 1006 / 4018 | 190 / 112 |
5 | | 04'42" (+00'17") | 1002 / 5020 | 192 / 110 |
6 | | 04'38" (+00'13") | 1004 / 6025 | 186 / 115 |
7 | | 04'25" | 1009 / 7035 | 192 / 117 |
8 | | 04'25" | 1007 / 8042 | 190 / 118 |
9 | | 04'28" (+00'03") | 1006 / 9049 | 191 / 117 |
10 | | 04'34" (+00'09") | 1010 / 10060 | 191 / 114 |
11 | | 06'08" (+01'43") | 333 / 10394 | 176 / 92 |
2月累積里程 : 198.69 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'52" | 00:10'00" |
3 | 04'45" | 00:14'45" |
4 | 04'40" | 00:19'25" |
5 | 04'46" | 00:24'11" |
6 | 04'40" | 00:28'51" |
7 | 04'25" | 00:33'16" |
8 | 04'28" | 00:37'44" |
9 | 04'30" | 00:42'14" |
10 | 04'36" | 00:46'50" |
10.3 | 06'20" | 00:48'57" |