27.1 km | 02:32:28 | 05:37/km日期: 2013-07-15 14:04 - 卡路里: 1465 Cal - 溫度: 30°C - 濕度: 66%
Pace: 04'50" / 04'50" / 04'50" / 05'01" / 04'59" / 05'00" / 05'00" / 05'10" / 05'20" / 05'01" / 07'59" / 04'50" / 05'01" / 05'00" / 05'10" / 05'10" / 06'00" / 05'19" / 06'40" / 05'11" / 05'10" / 06'59" / 05'11" / 05'30" / 05'20" / 06'30" / 04'50" / 05'40" / 07'28" /
7月累積里程 : 224.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'50" | 00:09'40" |
3 | 04'50" | 00:14'30" |
4 | 05'01" | 00:19'31" |
5 | 04'59" | 00:24'30" |
6 | 05'00" | 00:29'30" |
7 | 05'00" | 00:34'30" |
8 | 05'10" | 00:39'40" |
9 | 05'20" | 00:45'00" |
10 | 05'01" | 00:50'01" |
11 | 07'59" | 00:58'00" |
12 | 04'50" | 01:02'50" |
13 | 05'01" | 01:07'51" |
14 | 05'00" | 01:12'51" |
15 | 05'10" | 01:18'01" |
16 | 05'10" | 01:23'11" |
17 | 06'00" | 01:29'11" |
18 | 05'19" | 01:34'30" |
19 | 06'40" | 01:41'10" |
20 | 05'11" | 01:46'21" |
21 | 05'10" | 01:51'31" |
22 | 06'59" | 01:58'30" |
23 | 05'11" | 02:03'41" |
24 | 05'30" | 02:09'11" |
25 | 05'20" | 02:14'31" |
26 | 06'30" | 02:21'01" |
27 | 04'50" | 02:25'51" |
28 | 05'40" | 02:31'31" |
28.1 | 07'06" | 02:32'28" |