13.2 km | 01:34:53 | 07:12/km日期: 2018-02-14 16:29 - 平均心率: 146 - 卡路里: 727 Cal - 總步數: 15242 - 平均步頻: 160 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 44% - PM2.5: 良好(24)
Pace: 09'55" / 05'55" / 06'12" / 06'22" / 06'30" / 06'40" / 06'40" / 06'55" / 06'40" / 06'55" / 06'20" / 06'28" / 06'38" / 44'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'55" (+03'59") | 1001 / 1001 | 167 / 60 |
| 2 | | 05'56" | 1006 / 2008 | 166 / 101 |
| 3 | | 06'14" (+00'18") | 1002 / 3010 | 165 / 97 |
| 4 | | 06'20" (+00'24") | 1006 / 4016 | 163 / 96 |
| 5 | | 06'27" (+00'31") | 1007 / 5024 | 162 / 95 |
| 6 | | 06'35" (+00'39") | 1003 / 6027 | 162 / 93 |
| 7 | | 06'42" (+00'46") | 1006 / 7034 | 163 / 91 |
| 8 | | 06'50" (+00'54") | 1010 / 8044 | 163 / 89 |
| 9 | | 06'39" (+00'43") | 1002 / 9046 | 164 / 91 |
| 10 | | 06'51" (+00'55") | 1007 / 10054 | 163 / 89 |
| 11 | | 06'20" (+00'24") | 1012 / 11066 | 165 / 95 |
| 12 | | 06'22" (+00'26") | 1006 / 12073 | 162 / 96 |
| 13 | | 06'51" (+00'55") | 1009 / 13082 | 163 / 89 |
| 14 | | 42'45" (+36'49") | 145 / 13227 | 110 / 21 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
35.06 km 
asics TARTHERZEAL 5 (虎走) 累積 :
517.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'55" | 00:09'55" |
| 2 | 05'55" | 00:15'50" |
| 3 | 06'12" | 00:22'02" |
| 4 | 06'22" | 00:28'24" |
| 5 | 06'30" | 00:34'54" |
| 6 | 06'40" | 00:41'34" |
| 7 | 06'40" | 00:48'14" |
| 8 | 06'55" | 00:55'09" |
| 9 | 06'40" | 01:01'49" |
| 10 | 06'55" | 01:08'44" |
| 11 | 06'20" | 01:15'04" |
| 12 | 06'28" | 01:21'32" |
| 13 | 06'38" | 01:28'10" |
| 13.1 | 46'11" | 01:34'53" |
展開計圈分析
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