10.6 km | 00:54:06 | 05:06/km日期: 2018-02-23 16:52 - 總爬升: 124 m - 地點: 市立美術館 - 天氣: 晴天 - 平均心率: 181 - 卡路里: 525 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 04'46" / 05'02" / 04'59" / 04'54" / 05'12" / 05'10" / 05'12" / 05'13" / 05'29" / 05'14" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" | 1000 / 1000 |
| 2 | | 05'01" (+00'15") | 1000 / 2000 |
| 3 | | 04'59" (+00'13") | 1000 / 3000 |
| 4 | | 04'54" (+00'08") | 1000 / 4000 |
| 5 | | 05'11" (+00'25") | 1000 / 5000 |
| 6 | | 05'09" (+00'23") | 1000 / 6000 |
| 7 | | 05'12" (+00'26") | 1000 / 7000 |
| 8 | | 05'12" (+00'26") | 1000 / 8000 |
| 9 | | 05'29" (+00'43") | 1000 / 9000 |
| 10 | | 05'13" (+00'27") | 1000 / 10000 |
| 11 | | 04'52" (+00'06") | 598 / 10598 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 :
115.12 km 
mizuno 路跑鞋 累積 :
652.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 05'02" | 00:09'48" |
| 3 | 04'59" | 00:14'47" |
| 4 | 04'54" | 00:19'41" |
| 5 | 05'12" | 00:24'53" |
| 6 | 05'10" | 00:30'03" |
| 7 | 05'12" | 00:35'15" |
| 8 | 05'13" | 00:40'28" |
| 9 | 05'29" | 00:45'57" |
| 10 | 05'14" | 00:51'11" |
| 10.6 | 04'52" | 00:54'06" |
展開計圈分析
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