11.0 km | 00:59:00 | 05:21/km日期: 2018-02-23 16:47 - 總爬升: 108 m - 卡路里: 594 Cal - 總步數: 10900 - 平均步頻: 184 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 05'14" / 05'28" / 05'33" / 05'21" / 05'56" / 05'12" / 05'34" / 05'25" / 05'15" / 05'02" / 04'54" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'21") | 1009 / 1009 | 177 / 107 |
2 | | 05'23" (+00'30") | 1003 / 2013 | 182 / 101 |
3 | | 05'32" (+00'39") | 1002 / 3015 | 183 / 98 |
4 | | 05'20" (+00'27") | 1001 / 4017 | 186 / 100 |
5 | | 05'56" (+01'03") | 1006 / 5024 | 187 / 89 |
6 | | 05'07" (+00'14") | 1003 / 6028 | 186 / 104 |
7 | | 05'33" (+00'40") | 1002 / 7030 | 172 / 104 |
8 | | 05'25" (+00'32") | 1009 / 8039 | 186 / 98 |
9 | | 05'11" (+00'18") | 1002 / 9041 | 187 / 102 |
10 | | 05'02" (+00'09") | 1008 / 10050 | 190 / 104 |
11 | | 04'53" | 1002 / 11053 | 193 / 106 |
2月累積里程 : 88.09 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'28" | 00:10'42" |
3 | 05'33" | 00:16'15" |
4 | 05'21" | 00:21'36" |
5 | 05'56" | 00:27'32" |
6 | 05'12" | 00:32'44" |
7 | 05'34" | 00:38'18" |
8 | 05'25" | 00:43'43" |
9 | 05'15" | 00:48'58" |
10 | 05'02" | 00:54'00" |
11 | 04'54" | 00:58'54" |
11.0 | 09'00" | 00:59'00" |