10.3 km | 00:49:24 | 04:48/km日期: 2018-02-23 18:01 - 卡路里: 559 Cal - 總步數: 9006 - 平均步頻: 182 - 平均步幅: 114 cm - 溫度: 20°C - 濕度: 76% - PM2.5: 普通(38)
Pace: 04'56" / 04'51" / 04'54" / 04'51" / 04'54" / 04'51" / 04'45" / 04'44" / 04'48" / 04'38" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'54" (+00'20") | 1006 / 1006 | 178 / 114 |
2 | | 04'48" (+00'14") | 1006 / 2013 | 182 / 113 |
3 | | 04'52" (+00'18") | 1005 / 3018 | 181 / 113 |
4 | | 04'51" (+00'17") | 1007 / 4026 | 180 / 113 |
5 | | 04'51" (+00'17") | 1006 / 5033 | 180 / 113 |
6 | | 04'48" (+00'14") | 1010 / 6043 | 181 / 115 |
7 | | 04'43" (+00'09") | 1004 / 7047 | 183 / 115 |
8 | | 04'41" (+00'07") | 1008 / 8055 | 184 / 115 |
9 | | 04'45" (+00'11") | 1009 / 9065 | 184 / 114 |
10 | | 04'34" | 1001 / 10067 | 186 / 117 |
11 | | 04'25" | 270 / 10338 | 186 / 120 |
2月累積里程 : 281.92 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'51" | 00:09'47" |
3 | 04'54" | 00:14'41" |
4 | 04'51" | 00:19'32" |
5 | 04'54" | 00:24'26" |
6 | 04'51" | 00:29'17" |
7 | 04'45" | 00:34'02" |
8 | 04'44" | 00:38'46" |
9 | 04'48" | 00:43'34" |
10 | 04'38" | 00:48'12" |
10.3 | 04'25" | 00:49'24" |