18.5 km | 02:11:25 | 07:06/km日期: 2018-02-23 18:12 - 卡路里: 1107 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(34)
Pace: 06'13" / 06'07" / 06'12" / 06'08" / 06'21" / 06'16" / 06'55" / 06'54" / 06'27" / 06'30" / 10'27" / 06'41" / 06'38" / 08'42" / 06'32" / 09'03" / 08'13" / 08'04" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'05") | 1000 / 1000 |
| 2 | | 06'07" | 1000 / 2000 |
| 3 | | 06'11" (+00'04") | 1000 / 3000 |
| 4 | | 06'07" | 1000 / 4000 |
| 5 | | 06'21" (+00'14") | 1000 / 5000 |
| 6 | | 06'16" (+00'09") | 1000 / 6000 |
| 7 | | 06'54" (+00'47") | 1000 / 7000 |
| 8 | | 06'54" (+00'47") | 1000 / 8000 |
| 9 | | 06'27" (+00'20") | 1000 / 9000 |
| 10 | | 06'29" (+00'22") | 1000 / 10000 |
| 11 | | 10'27" (+04'20") | 1000 / 11000 |
| 12 | | 06'40" (+00'33") | 1000 / 12000 |
| 13 | | 06'38" (+00'31") | 1000 / 13000 |
| 14 | | 08'42" (+02'35") | 1000 / 14000 |
| 15 | | 06'32" (+00'25") | 1000 / 15000 |
| 16 | | 09'02" (+02'55") | 1000 / 16000 |
| 17 | | 08'12" (+02'05") | 1000 / 17000 |
| 18 | | 08'04" (+01'57") | 1000 / 18000 |
| 19 | | 05'59" | 508 / 18508 |
2月累積里程 : 112.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'07" | 00:12'20" |
| 3 | 06'12" | 00:18'32" |
| 4 | 06'08" | 00:24'40" |
| 5 | 06'21" | 00:31'01" |
| 6 | 06'16" | 00:37'17" |
| 7 | 06'55" | 00:44'12" |
| 8 | 06'54" | 00:51'06" |
| 9 | 06'27" | 00:57'33" |
| 10 | 06'30" | 01:04'03" |
| 11 | 10'27" | 01:14'30" |
| 12 | 06'41" | 01:21'11" |
| 13 | 06'38" | 01:27'49" |
| 14 | 08'42" | 01:36'31" |
| 15 | 06'32" | 01:43'03" |
| 16 | 09'03" | 01:52'06" |
| 17 | 08'13" | 02:00'19" |
| 18 | 08'04" | 02:08'23" |
| 18.5 | 05'59" | 02:11'26" |
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