16.2 km | 01:27:36 | 05:23/km日期: 2018-02-18 07:34 - 平均心率: 168 - 卡路里: 994 Cal - 總步數: 16170 - 平均步頻: 184 - 平均步幅: 100 cm - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(22)
Pace: 05'27" / 05'24" / 05'16" / 05'24" / 05'27" / 05'42" / 05'33" / 05'21" / 05'19" / 05'23" / 05'50" / 04'59" / 04'59" / 04'57" / 05'14" / 05'55" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'30") | 1002 / 1002 | 178 / 102 |
| 2 | | 05'24" (+00'27") | 1008 / 2010 | 181 / 102 |
| 3 | | 05'11" (+00'14") | 1003 / 3014 | 182 / 105 |
| 4 | | 05'22" (+00'25") | 1003 / 4017 | 184 / 100 |
| 5 | | 05'28" (+00'31") | 1005 / 5022 | 181 / 100 |
| 6 | | 05'40" (+00'43") | 1004 / 6027 | 181 / 97 |
| 7 | | 05'30" (+00'33") | 1007 / 7034 | 183 / 98 |
| 8 | | 05'18" (+00'21") | 1006 / 8041 | 182 / 103 |
| 9 | | 05'17" (+00'20") | 1005 / 9047 | 183 / 103 |
| 10 | | 05'19" (+00'22") | 1000 / 10047 | 184 / 101 |
| 11 | | 05'52" (+00'55") | 1011 / 11058 | 185 / 91 |
| 12 | | 05'00" (+00'03") | 1003 / 12062 | 183 / 108 |
| 13 | | 04'58" (+00'01") | 1000 / 13062 | 185 / 108 |
| 14 | | 04'57" | 1007 / 14069 | 185 / 108 |
| 15 | | 05'11" (+00'14") | 1004 / 15074 | 190 / 101 |
| 16 | | 05'53" (+00'56") | 1000 / 16074 | 198 / 85 |
| 17 | | 05'06" (+00'09") | 244 / 16319 | 184 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 : 107.42 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'24" | 00:10'51" |
| 3 | 05'16" | 00:16'07" |
| 4 | 05'24" | 00:21'31" |
| 5 | 05'27" | 00:26'58" |
| 6 | 05'42" | 00:32'40" |
| 7 | 05'33" | 00:38'13" |
| 8 | 05'21" | 00:43'34" |
| 9 | 05'19" | 00:48'53" |
| 10 | 05'23" | 00:54'16" |
| 11 | 05'50" | 01:00'06" |
| 12 | 04'59" | 01:05'05" |
| 13 | 04'59" | 01:10'04" |
| 14 | 04'57" | 01:15'01" |
| 15 | 05'14" | 01:20'15" |
| 16 | 05'55" | 01:26'10" |
| 16.2 | 05'51" | 01:27'36" |
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