16.2 km | 01:20:13 | 04:57/km日期: 2018-02-21 20:59 - 平均心率: 156 - 卡路里: 1106 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 05'38" / 05'06" / 05'06" / 04'53" / 04'46" / 04'44" / 04'38" / 04'49" / 04'58" / 04'51" / 04'38" / 04'52" / 04'45" / 04'55" / 05'00" / 05'21" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'00") | 1000 / 1000 |
| 2 | | 05'05" (+00'27") | 1000 / 2000 |
| 3 | | 05'05" (+00'27") | 1000 / 3000 |
| 4 | | 04'53" (+00'15") | 1000 / 4000 |
| 5 | | 04'45" (+00'07") | 1000 / 5000 |
| 6 | | 04'43" (+00'05") | 1000 / 6000 |
| 7 | | 04'38" | 1000 / 7000 |
| 8 | | 04'49" (+00'11") | 1000 / 8000 |
| 9 | | 04'57" (+00'19") | 1000 / 9000 |
| 10 | | 04'50" (+00'12") | 1000 / 10000 |
| 11 | | 04'38" | 1000 / 11000 |
| 12 | | 04'51" (+00'13") | 1000 / 12000 |
| 13 | | 04'45" (+00'07") | 1000 / 13000 |
| 14 | | 04'54" (+00'16") | 1000 / 14000 |
| 15 | | 05'00" (+00'22") | 1000 / 15000 |
| 16 | | 05'21" (+00'43") | 1000 / 16000 |
| 17 | | 06'07" (+01'29") | 199 / 16199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 127.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'06" | 00:10'44" |
| 3 | 05'06" | 00:15'50" |
| 4 | 04'53" | 00:20'43" |
| 5 | 04'46" | 00:25'29" |
| 6 | 04'44" | 00:30'13" |
| 7 | 04'38" | 00:34'51" |
| 8 | 04'49" | 00:39'40" |
| 9 | 04'58" | 00:44'38" |
| 10 | 04'51" | 00:49'29" |
| 11 | 04'38" | 00:54'07" |
| 12 | 04'52" | 00:58'59" |
| 13 | 04'45" | 01:03'44" |
| 14 | 04'55" | 01:08'39" |
| 15 | 05'00" | 01:13'39" |
| 16 | 05'21" | 01:19'00" |
| 16.2 | 06'10" | 01:20'14" |
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