12.6 km | 01:22:38 | 06:32/km日期: 2018-02-23 20:19 - 總爬升: 378 m - 地點: 靜心湖 - 卡路里: 819 Cal - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(22)
Pace: 04'51" / 06'04" / 05'12" / 05'53" / 06'09" / 05'54" / 06'19" / 06'27" / 06'58" / 06'27" / 06'50" / 07'50" / 04'54" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" | 1298 / 1298 |
2 | | 05'31" (+00'29") | 1036 / 2334 |
3 | | 05'42" (+00'40") | 1004 / 3339 |
4 | | 06'01" (+00'59") | 1011 / 4350 |
5 | | 06'03" (+01'01") | 994 / 5345 |
6 | | 06'19" (+01'17") | 1005 / 6350 |
7 | | 06'16" (+01'14") | 1020 / 7371 |
8 | | 07'10" (+02'08") | 1013 / 8385 |
9 | | 06'07" (+01'05") | 1009 / 9394 |
10 | | 06'20" (+01'18") | 1037 / 10432 |
11 | | 07'51" (+02'49") | 1001 / 11433 |
12 | | 05'40" (+00'38") | 1271 / 12704 |
2月累積里程 :
91.75 km Puma Costco買的 累積 :
714.5 kmAndroid - HTC HTC_X9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 06'04" | 00:10'55" |
3 | 05'12" | 00:16'07" |
4 | 05'53" | 00:22'00" |
5 | 06'09" | 00:28'09" |
6 | 05'54" | 00:34'03" |
7 | 06'19" | 00:40'22" |
8 | 06'27" | 00:46'49" |
9 | 06'58" | 00:53'47" |
10 | 06'27" | 01:00'14" |
11 | 06'50" | 01:07'04" |
12 | 07'50" | 01:14'54" |
13 | 04'54" | 01:19'48" |
12.6 | -7'-52" | 01:22'38" |