16.1 km | 01:13:53 | 04:35/km日期: 2018-02-21 20:32 - 卡路里: 869 Cal - 總步數: 13808 - 平均步頻: 186 - 平均步幅: 116 cm - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 05'13" / 04'48" / 04'34" / 04'24" / 04'27" / 04'45" / 04'36" / 04'40" / 04'39" / 04'28" / 04'33" / 04'27" / 04'27" / 04'22" / 04'20" / 04'20" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'53") | 1002 / 1002 | 179 / 107 |
| 2 | | 04'47" (+00'28") | 1010 / 2013 | 182 / 114 |
| 3 | | 04'31" (+00'12") | 1006 / 3020 | 186 / 118 |
| 4 | | 04'23" (+00'04") | 1006 / 4026 | 188 / 120 |
| 5 | | 04'25" (+00'06") | 1005 / 5031 | 188 / 119 |
| 6 | | 04'41" (+00'22") | 1001 / 6032 | 186 / 114 |
| 7 | | 04'35" (+00'16") | 1009 / 7042 | 186 / 116 |
| 8 | | 04'38" (+00'19") | 1009 / 8051 | 187 / 115 |
| 9 | | 04'36" (+00'17") | 1008 / 9059 | 187 / 115 |
| 10 | | 04'27" (+00'08") | 1002 / 10062 | 188 / 119 |
| 11 | | 04'34" (+00'15") | 1003 / 11065 | 188 / 115 |
| 12 | | 04'27" (+00'08") | 1003 / 12069 | 188 / 118 |
| 13 | | 04'26" (+00'07") | 1001 / 13070 | 189 / 118 |
| 14 | | 04'21" (+00'02") | 1000 / 14071 | 189 / 120 |
| 15 | | 04'20" (+00'01") | 1011 / 15082 | 190 / 120 |
| 16 | | 04'19" | 1002 / 16085 | 190 / 121 |
| 17 | | 06'33" (+02'14") | 104 / 16189 | 146 / 104 |
2月累積里程 : 118.16 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'48" | 00:10'01" |
| 3 | 04'34" | 00:14'35" |
| 4 | 04'24" | 00:18'59" |
| 5 | 04'27" | 00:23'26" |
| 6 | 04'45" | 00:28'11" |
| 7 | 04'36" | 00:32'47" |
| 8 | 04'40" | 00:37'27" |
| 9 | 04'39" | 00:42'06" |
| 10 | 04'28" | 00:46'34" |
| 11 | 04'33" | 00:51'07" |
| 12 | 04'27" | 00:55'34" |
| 13 | 04'27" | 01:00'01" |
| 14 | 04'22" | 01:04'23" |
| 15 | 04'20" | 01:08'43" |
| 16 | 04'20" | 01:13'03" |
| 16.1 | 08'00" | 01:13'53" |
展開計圈分析
留言 
