42.0 km | 04:09:16 | 05:55/km日期: 2018-02-25 06:20 - 平均心率: 159 - 卡路里: 2433 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89)
Pace: 05'04" / 04'48" / 05'07" / 05'03" / 05'03" / 05'04" / 05'06" / 05'19" / 04'57" / 05'01" / 05'16" / 04'55" / 05'07" / 05'07" / 05'05" / 05'14" / 05'08" / 05'18" / 05'17" / 05'18" / 05'29" / 05'40" / 05'35" / 05'15" / 05'48" / 05'22" / 05'34" / 06'26" / 05'53" / 06'01" / 08'08" / 07'19" / 06'32" / 07'08" / 06'26" / 07'57" / 06'18" / 07'29" / 07'50" / 09'00" / 08'16" / 07'23" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'17") | 1000 / 1000 |
| 2 | | 04'47" | 1000 / 2000 |
| 3 | | 05'07" (+00'20") | 1000 / 3000 |
| 4 | | 05'02" (+00'15") | 1000 / 4000 |
| 5 | | 05'03" (+00'16") | 1000 / 5000 |
| 6 | | 05'04" (+00'17") | 1000 / 6000 |
| 7 | | 05'05" (+00'18") | 1000 / 7000 |
| 8 | | 05'19" (+00'32") | 1000 / 8000 |
| 9 | | 04'56" (+00'09") | 1000 / 9000 |
| 10 | | 05'01" (+00'14") | 1000 / 10000 |
| 11 | | 05'15" (+00'28") | 1000 / 11000 |
| 12 | | 04'55" (+00'08") | 1000 / 12000 |
| 13 | | 05'07" (+00'20") | 1000 / 13000 |
| 14 | | 05'07" (+00'20") | 1000 / 14000 |
| 15 | | 05'04" (+00'17") | 1000 / 15000 |
| 16 | | 05'13" (+00'26") | 1000 / 16000 |
| 17 | | 05'07" (+00'20") | 1000 / 17000 |
| 18 | | 05'18" (+00'31") | 1000 / 18000 |
| 19 | | 05'16" (+00'29") | 1000 / 19000 |
| 20 | | 05'18" (+00'31") | 1000 / 20000 |
| 21 | | 05'29" (+00'42") | 1000 / 21000 |
| 22 | | 05'39" (+00'52") | 1000 / 22000 |
| 23 | | 05'35" (+00'48") | 1000 / 23000 |
| 24 | | 05'14" (+00'27") | 1000 / 24000 |
| 25 | | 05'47" (+01'00") | 1000 / 25000 |
| 26 | | 05'22" (+00'35") | 1000 / 26000 |
| 27 | | 05'33" (+00'46") | 1000 / 27000 |
| 28 | | 06'26" (+01'39") | 1000 / 28000 |
| 29 | | 05'52" (+01'05") | 1000 / 29000 |
| 30 | | 06'00" (+01'13") | 1000 / 30000 |
| 31 | | 08'07" (+03'20") | 1000 / 31000 |
| 32 | | 07'19" (+02'32") | 1000 / 32000 |
| 33 | | 06'31" (+01'44") | 1000 / 33000 |
| 34 | | 07'08" (+02'21") | 1000 / 34000 |
| 35 | | 06'25" (+01'38") | 1000 / 35000 |
| 36 | | 07'57" (+03'10") | 1000 / 36000 |
| 37 | | 06'18" (+01'31") | 1000 / 37000 |
| 38 | | 07'28" (+02'41") | 1000 / 38000 |
| 39 | | 07'50" (+03'03") | 1000 / 39000 |
| 40 | | 08'59" (+04'12") | 1000 / 40000 |
| 41 | | 08'15" (+03'28") | 1000 / 41000 |
| 42 | | 07'23" (+02'36") | 1000 / 42000 |
| 43 | | 04'43" | 34 / 42034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 : 270.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'48" | 00:09'52" |
| 3 | 05'07" | 00:14'59" |
| 4 | 05'03" | 00:20'02" |
| 5 | 05'03" | 00:25'05" |
| 6 | 05'04" | 00:30'09" |
| 7 | 05'06" | 00:35'15" |
| 8 | 05'19" | 00:40'34" |
| 9 | 04'57" | 00:45'31" |
| 10 | 05'01" | 00:50'32" |
| 11 | 05'16" | 00:55'48" |
| 12 | 04'55" | 01:00'43" |
| 13 | 05'07" | 01:05'50" |
| 14 | 05'07" | 01:10'57" |
| 15 | 05'05" | 01:16'02" |
| 16 | 05'14" | 01:21'16" |
| 17 | 05'08" | 01:26'24" |
| 18 | 05'18" | 01:31'42" |
| 19 | 05'17" | 01:36'59" |
| 20 | 05'18" | 01:42'17" |
| 21 | 05'29" | 01:47'46" |
| 22 | 05'40" | 01:53'26" |
| 23 | 05'35" | 01:59'01" |
| 24 | 05'15" | 02:04'16" |
| 25 | 05'48" | 02:10'04" |
| 26 | 05'22" | 02:15'26" |
| 27 | 05'34" | 02:21'00" |
| 28 | 06'26" | 02:27'26" |
| 29 | 05'53" | 02:33'19" |
| 30 | 06'01" | 02:39'20" |
| 31 | 08'08" | 02:47'28" |
| 32 | 07'19" | 02:54'47" |
| 33 | 06'32" | 03:01'19" |
| 34 | 07'08" | 03:08'27" |
| 35 | 06'26" | 03:14'53" |
| 36 | 07'57" | 03:22'50" |
| 37 | 06'18" | 03:29'08" |
| 38 | 07'29" | 03:36'37" |
| 39 | 07'50" | 03:44'27" |
| 40 | 09'00" | 03:53'27" |
| 41 | 08'16" | 04:01'43" |
| 42 | 07'23" | 04:09'06" |
| 42.0 | 04'53" | 04:09'16" |
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