16.5 km | 01:25:05 | 05:09/km日期: 2018-02-27 14:40 - 總爬升: 257 m - 地點: 桃園中路=>虎頭山環保公園 - 天氣: 陰天 - 卡路里: 776 Cal - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(20)
Pace: 04'51" / 04'28" / 04'26" / 04'42" / 04'51" / 04'58" / 06'09" / 05'41" / 04'59" / 05'47" / 06'13" / 05'12" / 05'19" / 05'08" / 04'36" / 04'38" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'22") | 994 / 994 |
| 2 | | 04'30" (+00'05") | 1007 / 2001 |
| 3 | | 04'25" | 1002 / 3004 |
| 4 | | 04'39" (+00'14") | 1008 / 4012 |
| 5 | | 04'52" (+00'27") | 995 / 5008 |
| 6 | | 04'58" (+00'33") | 999 / 6008 |
| 7 | | 06'08" (+01'43") | 1001 / 7009 |
| 8 | | 05'39" (+01'14") | 1016 / 8025 |
| 9 | | 05'01" (+00'36") | 992 / 9018 |
| 10 | | 05'47" (+01'22") | 1007 / 10025 |
| 11 | | 06'10" (+01'45") | 1013 / 11039 |
| 12 | | 05'11" (+00'46") | 990 / 12029 |
| 13 | | 05'18" (+00'53") | 1015 / 13045 |
| 14 | | 05'05" (+00'40") | 1001 / 14046 |
| 15 | | 04'41" (+00'16") | 999 / 15045 |
| 16 | | 04'39" (+00'14") | 1003 / 16049 |
| 17 | | 05'10" (+00'45") | 553 / 16602 |
3/4雙溪櫻花馬前，最後一次比較長距離的練習，太久沒跑坡度，順便臨時抱佛腳一下，從爸媽家跑到虎頭山明倫三聖宮，再到環保公園上面一些些，最後在大有路新光三越結束，改騎U-bike回家
註：本次跑步有背迪卡儂買的99元背包，裡面放風衣，長袖排汗衫，毛巾，桃園市民卡，二張百元鈔，小瓶運動飲料...等，感覺還不錯，下回可以再試著拉長距離試試
2月累積里程 :
308.66 km 
KALENJI EKIDEN PRIME 41碼 累積 :
2061.6 kmAndroid - Sony C2105 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'28" | 00:09'19" |
| 3 | 04'26" | 00:13'45" |
| 4 | 04'42" | 00:18'27" |
| 5 | 04'51" | 00:23'18" |
| 6 | 04'58" | 00:28'16" |
| 7 | 06'09" | 00:34'25" |
| 8 | 05'41" | 00:40'06" |
| 9 | 04'59" | 00:45'05" |
| 10 | 05'47" | 00:50'52" |
| 11 | 06'13" | 00:57'05" |
| 12 | 05'12" | 01:02'17" |
| 13 | 05'19" | 01:07'36" |
| 14 | 05'08" | 01:12'44" |
| 15 | 04'36" | 01:17'20" |
| 16 | 04'38" | 01:21'58" |
| 16.5 | 06'14" | 01:25'05" |
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