13.0 km | 01:01:25 | 04:42/km日期: 2018-02-26 21:24 - 卡路里: 703 Cal - 總步數: 11788 - 平均步頻: 191 - 平均步幅: 110 cm - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(35)
Pace: 05'18" / 04'56" / 04'48" / 04'37" / 04'39" / 04'39" / 04'41" / 04'32" / 04'28" / 04'33" / 04'33" / 04'36" / 04'37" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'48") | 1005 / 1005 | 170 / 111 |
2 | | 04'57" (+00'29") | 1003 / 2008 | 184 / 109 |
3 | | 04'45" (+00'17") | 999 / 3008 | 186 / 112 |
4 | | 04'54" (+00'26") | 999 / 4007 | 184 / 110 |
5 | | 04'39" (+00'11") | 1000 / 5008 | 192 / 111 |
6 | | 04'40" (+00'12") | 994 / 6002 | 192 / 111 |
7 | | 04'37" (+00'09") | 1001 / 7004 | 195 / 110 |
8 | | 04'34" (+00'06") | 1001 / 8005 | 197 / 110 |
9 | | 04'28" | 1000 / 9006 | 198 / 112 |
10 | | 04'32" (+00'04") | 998 / 10005 | 198 / 110 |
11 | | 04'33" (+00'05") | 996 / 11002 | 200 / 109 |
12 | | 04'36" (+00'08") | 998 / 12000 | 200 / 108 |
13 | | 04'37" (+00'09") | 1000 / 13001 | 201 / 107 |
14 | | 06'56" (+02'28") | 21 / 13023 | 93 / 154 |
2月累積里程 : 260.95 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'56" | 00:10'14" |
3 | 04'48" | 00:15'02" |
4 | 04'37" | 00:19'39" |
5 | 04'39" | 00:24'18" |
6 | 04'39" | 00:28'57" |
7 | 04'41" | 00:33'38" |
8 | 04'32" | 00:38'10" |
9 | 04'28" | 00:42'38" |
10 | 04'33" | 00:47'11" |
11 | 04'33" | 00:51'44" |
12 | 04'36" | 00:56'20" |
13 | 04'37" | 01:00'57" |
13.0 | 19'21" | 01:01'25" |