21.5 km | 01:50:53 | 05:08/km日期: 2018-02-23 21:25 - 地點: 台北河濱 - 天氣: 涼爽 - 卡路里: 1774 Cal - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 04'50" / 05'01" / 05'04" / 04'57" / 04'50" / 04'50" / 04'58" / 05'02" / 04'59" / 04'56" / 04'58" / 04'51" / 04'45" / 04'43" / 04'50" / 04'51" / 04'59" / 05'23" / 06'00" / 05'55" / 06'10" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'06") | 1013 / 1013 |
| 2 | | 05'00" (+00'16") | 1011 / 2024 |
| 3 | | 05'02" (+00'18") | 1004 / 3028 |
| 4 | | 04'57" (+00'13") | 994 / 4022 |
| 5 | | 04'50" (+00'06") | 1005 / 5028 |
| 6 | | 04'50" (+00'06") | 1005 / 6034 |
| 7 | | 04'58" (+00'14") | 1019 / 7054 |
| 8 | | 05'00" (+00'16") | 1004 / 8059 |
| 9 | | 04'57" (+00'13") | 1004 / 9063 |
| 10 | | 04'58" (+00'14") | 1007 / 10070 |
| 11 | | 04'57" (+00'13") | 1009 / 11080 |
| 12 | | 04'46" (+00'02") | 1008 / 12088 |
| 13 | | 04'47" (+00'03") | 1005 / 13093 |
| 14 | | 04'44" | 1006 / 14100 |
| 15 | | 04'50" (+00'06") | 1010 / 15111 |
| 16 | | 04'51" (+00'07") | 1007 / 16118 |
| 17 | | 05'00" (+00'16") | 1009 / 17128 |
| 18 | | 05'27" (+00'43") | 1006 / 18134 |
| 19 | | 05'59" (+01'15") | 1001 / 19135 |
| 20 | | 06'05" (+01'21") | 1000 / 20136 |
| 21 | | 05'59" (+01'15") | 1005 / 21142 |
| 22 | | 05'55" (+01'11") | 542 / 21684 |
2月累積里程 :
70.30 km 
Asics GEL-DS Trainer21 累積 :
842.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'01" | 00:09'51" |
| 3 | 05'04" | 00:14'55" |
| 4 | 04'57" | 00:19'52" |
| 5 | 04'50" | 00:24'42" |
| 6 | 04'50" | 00:29'32" |
| 7 | 04'58" | 00:34'30" |
| 8 | 05'02" | 00:39'32" |
| 9 | 04'59" | 00:44'31" |
| 10 | 04'56" | 00:49'27" |
| 11 | 04'58" | 00:54'25" |
| 12 | 04'51" | 00:59'16" |
| 13 | 04'45" | 01:04'01" |
| 14 | 04'43" | 01:08'44" |
| 15 | 04'50" | 01:13'34" |
| 16 | 04'51" | 01:18'25" |
| 17 | 04'59" | 01:23'24" |
| 18 | 05'23" | 01:28'47" |
| 19 | 06'00" | 01:34'47" |
| 20 | 05'55" | 01:40'42" |
| 21 | 06'10" | 01:46'52" |
| 21.5 | 07'27" | 01:50'53" |
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