16.1 km | 01:55:19 | 07:10/km日期: 2018-02-28 06:03 - 總爬升: 248 m - 平均心率: 157 - 卡路里: 1579 Cal - 平均步頻: 154 - 溫度: 16°C - 濕度: 92% - PM2.5: 普通(50)
Pace: 07'01" / 07'30" / 07'32" / 08'23" / 07'10" / 07'30" / 07'03" / 06'42" / 05'58" / 06'03" / 07'02" / 05'20" / 06'36" / 07'26" / 06'54" / 10'20" / 14'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'40") | 1000 / 1000 |
| 2 | | 07'31" (+02'11") | 1000 / 2000 |
| 3 | | 07'31" (+02'11") | 1000 / 3000 |
| 4 | | 08'22" (+03'02") | 1000 / 4000 |
| 5 | | 07'10" (+01'50") | 1000 / 5000 |
| 6 | | 07'29" (+02'09") | 1000 / 6000 |
| 7 | | 07'02" (+01'42") | 1000 / 7000 |
| 8 | | 06'42" (+01'22") | 1000 / 8000 |
| 9 | | 05'58" (+00'38") | 1000 / 9000 |
| 10 | | 06'02" (+00'42") | 1000 / 10000 |
| 11 | | 07'01" (+01'41") | 1000 / 11000 |
| 12 | | 05'20" | 1000 / 12000 |
| 13 | | 06'36" (+01'16") | 1000 / 13000 |
| 14 | | 07'25" (+02'05") | 1000 / 14000 |
| 15 | | 06'54" (+01'34") | 1000 / 15000 |
| 16 | | 10'19" (+04'59") | 1000 / 16000 |
| 17 | | 13'22" (+08'02") | 61 / 16061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 58.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'30" | 00:14'31" |
| 3 | 07'32" | 00:22'03" |
| 4 | 08'23" | 00:30'26" |
| 5 | 07'10" | 00:37'36" |
| 6 | 07'30" | 00:45'06" |
| 7 | 07'03" | 00:52'09" |
| 8 | 06'42" | 00:58'51" |
| 9 | 05'58" | 01:04'49" |
| 10 | 06'03" | 01:10'52" |
| 11 | 07'02" | 01:17'54" |
| 12 | 05'20" | 01:23'14" |
| 13 | 06'36" | 01:29'50" |
| 14 | 07'26" | 01:37'16" |
| 15 | 06'54" | 01:44'10" |
| 16 | 10'20" | 01:54'30" |
| 16.1 | 14'08" | 01:55'22" |
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