15.0 km | 01:41:21 | 06:44/km日期: 2018-03-02 21:01 - 平均心率: 140 - 卡路里: 860 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 79% - PM2.5: 危險(72)
Pace: 05'48" / 06'29" / 06'46" / 06'57" / 06'34" / 06'55" / 07'12" / 07'15" / 08'22" / 07'03" / 09'23" / 06'32" / 06'31" / 06'14" / 05'51" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'04") | 1000 / 1000 |
| 2 | | 06'29" (+00'39") | 1000 / 2000 |
| 3 | | 06'46" (+00'56") | 1000 / 3000 |
| 4 | | 06'56" (+01'06") | 1000 / 4000 |
| 5 | | 06'33" (+00'43") | 1000 / 5000 |
| 6 | | 06'54" (+01'04") | 1000 / 6000 |
| 7 | | 07'11" (+01'21") | 1000 / 7000 |
| 8 | | 07'16" (+01'26") | 1000 / 8000 |
| 9 | | 07'39" (+01'49") | 1000 / 9000 |
| 10 | | 07'02" (+01'12") | 1000 / 10000 |
| 11 | | 07'18" (+01'28") | 1000 / 11000 |
| 12 | | 06'32" (+00'42") | 1000 / 12000 |
| 13 | | 06'31" (+00'41") | 1000 / 13000 |
| 14 | | 06'13" (+00'23") | 1000 / 14000 |
| 15 | | 05'50" | 1000 / 15000 |
| 16 | | 08'19" (+02'29") | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 274.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'29" | 00:12'17" |
| 3 | 06'46" | 00:19'03" |
| 4 | 06'57" | 00:26'00" |
| 5 | 06'34" | 00:32'34" |
| 6 | 06'55" | 00:39'29" |
| 7 | 07'12" | 00:46'41" |
| 8 | 07'15" | 00:53'56" |
| 9 | 08'22" | 01:02'18" |
| 10 | 07'03" | 01:09'21" |
| 11 | 09'23" | 01:18'44" |
| 12 | 06'32" | 01:25'16" |
| 13 | 06'31" | 01:31'47" |
| 14 | 06'14" | 01:38'01" |
| 15 | 05'51" | 01:43'52" |
| 15.0 | 08'10" | 01:44'01" |
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