14.2 km | 01:27:29 | 06:09/km日期: 2018-02-28 19:25 - 總爬升: 160 m - 卡路里: 969 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 96% - PM2.5: 良好(31)
Pace: 06'21" / 06'08" / 06'14" / 06'12" / 05'51" / 05'35" / 07'31" / 05'18" / 05'12" / 05'30" / 10'19" / 06'33" / 05'00" / 04'45" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'37") | 1000 / 1000 |
| 2 | | 06'08" (+01'24") | 1000 / 2000 |
| 3 | | 06'13" (+01'29") | 1000 / 3000 |
| 4 | | 06'11" (+01'27") | 1000 / 4000 |
| 5 | | 05'51" (+01'07") | 1000 / 5000 |
| 6 | | 05'34" (+00'50") | 1000 / 6000 |
| 7 | | 07'31" (+02'47") | 1000 / 7000 |
| 8 | | 05'17" (+00'33") | 1000 / 8000 |
| 9 | | 05'12" (+00'28") | 1000 / 9000 |
| 10 | | 05'30" (+00'46") | 1000 / 10000 |
| 11 | | 10'19" (+05'35") | 1000 / 11000 |
| 12 | | 06'32" (+01'48") | 1000 / 12000 |
| 13 | | 04'59" (+00'15") | 1000 / 13000 |
| 14 | | 04'44" | 1000 / 14000 |
| 15 | | 04'39" | 214 / 14214 |
2月累積里程 : 116.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'08" | 00:12'29" |
| 3 | 06'14" | 00:18'43" |
| 4 | 06'12" | 00:24'55" |
| 5 | 05'51" | 00:30'46" |
| 6 | 05'35" | 00:36'21" |
| 7 | 07'31" | 00:43'52" |
| 8 | 05'18" | 00:49'10" |
| 9 | 05'12" | 00:54'22" |
| 10 | 05'30" | 00:59'52" |
| 11 | 10'19" | 01:10'11" |
| 12 | 06'33" | 01:16'44" |
| 13 | 05'00" | 01:21'44" |
| 14 | 04'45" | 01:26'29" |
| 14.2 | 04'39" | 01:27'29" |
留言 
展開計圈分析
