7.2 km | 00:31:31 | 04:22/km日期: 2018-02-28 08:01 - 卡路里: 440 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 92% - PM2.5: 普通(40)
Pace: 03'56" / 04'23" / 04'25" / 04'29" / 04'30" / 04'35" / 04'31" / 03'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'56" | 1000 / 1000 |
2 | | 04'22" (+00'26") | 1000 / 2000 |
3 | | 04'25" (+00'29") | 1000 / 3000 |
4 | | 04'28" (+00'32") | 1000 / 4000 |
5 | | 04'30" (+00'34") | 1000 / 5000 |
6 | | 04'34" (+00'38") | 1000 / 6000 |
7 | | 04'31" (+00'35") | 1000 / 7000 |
8 | | 03'29" | 198 / 7198 |
2月累積里程 :
100.96 km asics 虎走5(小藍) 累積 :
440.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'56" | 00:03'56" |
2 | 04'23" | 00:08'19" |
3 | 04'25" | 00:12'44" |
4 | 04'29" | 00:17'13" |
5 | 04'30" | 00:21'43" |
6 | 04'35" | 00:26'18" |
7 | 04'31" | 00:30'49" |
7.2 | 03'31" | 00:31'31" |