5.7 km | 01:08:48 | 12:07/km日期: 2018-02-28 10:23 - 卡路里: 301 Cal - 平均步頻: 118 - 溫度: 21°C - 濕度: 81%
Pace: 12'26" / 12'58" / 11'02" / 10'52" / 11'43" / 13'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'38" (+01'46") | 1000 / 1000 |
2 | | 12'57" (+02'05") | 1000 / 2000 |
3 | | 11'02" (+00'10") | 1000 / 3000 |
4 | | 10'52" | 1000 / 4000 |
5 | | 11'43" (+00'51") | 1000 / 5000 |
6 | | 14'10" (+03'18") | 675 / 5675 |
2月累積里程 : 103.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'26" | 00:12'26" |
2 | 12'58" | 00:25'24" |
3 | 11'02" | 00:36'26" |
4 | 10'52" | 00:47'18" |
5 | 11'43" | 00:59'01" |
5.7 | 13'07" | 01:07'53" |