16.0 km | 08:19:05 | 31:15/km日期: 2018-02-28 06:06 - 總爬升: 1265 m - 地點: 神木 - 卡路里: 733 Cal - 平均步頻: 118 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 26'11" / 21'14" / 17'48" / 24'36" / 28'53" / 26'17" / 35'56" / 38'06" / 37'53" / 35'17" / 43'42" / 38'59" / 39'22" / 31'01" / 28'34" / 26'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 26'10" (+08'22") | 1000 / 1000 |
2 | | 21'14" (+03'26") | 1000 / 2000 |
3 | | 17'48" | 1000 / 3000 |
4 | | 24'31" (+06'43") | 1000 / 4000 |
5 | | 28'56" (+11'08") | 1000 / 5000 |
6 | | 26'12" (+08'24") | 1000 / 6000 |
7 | | 36'00" (+18'12") | 1000 / 7000 |
8 | | 38'05" (+20'17") | 1000 / 8000 |
9 | | 37'54" (+20'06") | 1000 / 9000 |
10 | | 35'16" (+17'28") | 1000 / 10000 |
11 | | 43'40" (+25'52") | 1000 / 11000 |
12 | | 38'55" (+21'07") | 1000 / 12000 |
13 | | 39'24" (+21'36") | 1000 / 13000 |
14 | | 31'02" (+13'14") | 1000 / 14000 |
15 | | 28'18" (+10'30") | 1000 / 15000 |
16 | | 26'27" (+08'39") | 965 / 15965 |
2月累積里程 : 65.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 26'11" | 00:26'11" |
2 | 21'14" | 00:47'25" |
3 | 17'48" | 01:05'13" |
4 | 24'36" | 01:29'49" |
5 | 28'53" | 01:58'42" |
6 | 26'17" | 02:24'59" |
7 | 35'56" | 03:00'55" |
8 | 38'06" | 03:39'01" |
9 | 37'53" | 04:16'54" |
10 | 35'17" | 04:52'11" |
11 | 43'42" | 05:35'53" |
12 | 38'59" | 06:14'52" |
13 | 39'22" | 06:54'14" |
14 | 31'01" | 07:25'15" |
15 | 28'34" | 07:53'49" |
16.0 | 26'11" | 08:19'06" |