15.1 km | 01:44:06 | 06:52/km日期: 2018-03-02 04:02 - 地點: 普仁路、士校、龍岡操場、中原大學操場 - 天氣: 晴 - 卡路里: 1089 Cal - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 06'47" / 06'40" / 06'40" / 06'39" / 06'29" / 06'58" / 06'30" / 06'27" / 06'22" / 06'34" / 07'38" / 07'23" / 08'05" / 06'25" / 07'43" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'25") | 991 / 991 |
| 2 | | 06'37" (+00'16") | 1007 / 1998 |
| 3 | | 06'42" (+00'21") | 1003 / 3001 |
| 4 | | 06'38" (+00'17") | 1000 / 4002 |
| 5 | | 06'28" (+00'07") | 994 / 4996 |
| 6 | | 06'56" (+00'35") | 1001 / 5998 |
| 7 | | 06'32" (+00'11") | 1004 / 7002 |
| 8 | | 06'25" (+00'04") | 996 / 7999 |
| 9 | | 06'21" | 1008 / 9007 |
| 10 | | 06'36" (+00'15") | 993 / 10000 |
| 11 | | 07'31" (+01'10") | 1035 / 11036 |
| 12 | | 07'25" (+01'04") | 996 / 12033 |
| 13 | | 08'04" (+01'43") | 1004 / 13037 |
| 14 | | 06'24" (+00'03") | 1002 / 14040 |
| 15 | | 07'42" (+01'21") | 1001 / 15041 |
| 16 | | 06'33" (+00'12") | 83 / 15125 |
3月累積里程 : 334.35 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'40" | 00:13'27" |
| 3 | 06'40" | 00:20'07" |
| 4 | 06'39" | 00:26'46" |
| 5 | 06'29" | 00:33'15" |
| 6 | 06'58" | 00:40'13" |
| 7 | 06'30" | 00:46'43" |
| 8 | 06'27" | 00:53'10" |
| 9 | 06'22" | 00:59'32" |
| 10 | 06'34" | 01:06'06" |
| 11 | 07'38" | 01:13'44" |
| 12 | 07'23" | 01:21'07" |
| 13 | 08'05" | 01:29'12" |
| 14 | 06'25" | 01:35'37" |
| 15 | 07'43" | 01:43'20" |
| 15.1 | 06'07" | 01:44'06" |
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