11.0 km | 01:13:27 | 06:40/km日期: 2018-03-02 06:11 - 平均心率: 155 - 卡路里: 604 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 06'33" / 06'35" / 06'15" / 06'19" / 06'18" / 06'46" / 07'10" / 06'57" / 07'14" / 06'24" / 1007'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+02'16") | 1000 / 1000 |
| 2 | | 06'35" (+02'18") | 1000 / 2000 |
| 3 | | 06'14" (+01'57") | 1000 / 3000 |
| 4 | | 06'19" (+02'02") | 1000 / 4000 |
| 5 | | 06'17" (+02'00") | 1000 / 5000 |
| 6 | | 06'46" (+02'29") | 1000 / 6000 |
| 7 | | 07'10" (+02'53") | 1000 / 7000 |
| 8 | | 06'56" (+02'39") | 1000 / 8000 |
| 9 | | 07'09" (+02'52") | 993 / 8993 |
| 10 | | 04'35" (+00'18") | 54 / 9048 |
| 11 | | 06'52" (+02'35") | 193 / 9242 |
| 12 | | 04'27" (+00'10") | 55 / 9298 |
| 13 | | 07'05" (+02'48") | 188 / 9486 |
| 14 | | 04'17" | 58 / 9544 |
| 15 | | 06'59" (+02'42") | 190 / 9735 |
| 16 | | 04'45" (+00'28") | 52 / 9787 |
| 17 | | 07'12" (+02'55") | 185 / 9972 |
| 18 | | 05'08" (+00'51") | 48 / 10021 |
| 19 | | 07'09" (+02'52") | 186 / 10207 |
| 20 | | 04'59" (+00'42") | 50 / 10257 |
| 21 | | 07'04" (+02'47") | 188 / 10446 |
| 22 | | 07'04" (+02'47") | 560 / 11006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 : 94.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'35" | 00:13'08" |
| 3 | 06'15" | 00:19'23" |
| 4 | 06'19" | 00:25'42" |
| 5 | 06'18" | 00:32'00" |
| 6 | 06'46" | 00:38'46" |
| 7 | 07'10" | 00:45'56" |
| 8 | 06'57" | 00:52'53" |
| 9 | 07'14" | 01:00'07" |
| 10 | 06'24" | 01:06'31" |
| 11.0 | 07'00" | 01:13'34" |
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