10.7 km | 01:05:30 | 06:07/km日期: 2018-03-03 19:49 - 平均心率: 161 - 卡路里: 452 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 95% - PM2.5: 普通(47)
Pace: 05'58" / 05'52" / 05'56" / 06'01" / 05'58" / 06'07" / 06'02" / 06'09" / 06'01" / 06'06" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'46") | 1000 / 1000 |
| 2 | | 05'52" (+01'41") | 1000 / 2000 |
| 3 | | 05'55" (+01'44") | 1000 / 3000 |
| 4 | | 06'01" (+01'50") | 1000 / 4000 |
| 5 | | 05'58" (+01'47") | 1000 / 5000 |
| 6 | | 06'07" (+01'56") | 1000 / 6000 |
| 7 | | 06'01" (+01'50") | 1000 / 7000 |
| 8 | | 06'09" (+01'58") | 1000 / 8000 |
| 9 | | 06'00" (+01'49") | 1000 / 9000 |
| 10 | | 06'10" (+01'59") | 961 / 9961 |
| 11 | | 04'11" | 39 / 10001 |
| 12 | | 07'18" (+03'07") | 136 / 10138 |
| 13 | | 04'15" (+00'04") | 39 / 10177 |
| 14 | | 07'03" (+02'52") | 141 / 10319 |
| 15 | | 04'28" (+00'17") | 37 / 10356 |
| 16 | | 09'54" (+05'43") | 100 / 10457 |
| 17 | | 08'14" (+04'03") | 243 / 10700 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
3月累積里程 :
131.43 km 
ASICS SKYSENSOR JAPAN 累積 :
352.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'52" | 00:11'50" |
| 3 | 05'56" | 00:17'46" |
| 4 | 06'01" | 00:23'47" |
| 5 | 05'58" | 00:29'45" |
| 6 | 06'07" | 00:35'52" |
| 7 | 06'02" | 00:41'54" |
| 8 | 06'09" | 00:48'03" |
| 9 | 06'01" | 00:54'04" |
| 10 | 06'06" | 01:00'10" |
| 10.7 | 07'37" | 01:05'31" |
展開計圈分析
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