37.1 km | 03:19:40 | 05:22/km | 第16半馬官方成績 |
日期 | 2018-03-04 |
成績 | 03:19:40 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:22/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:44'51" (+07'20") | 01:22'22" |
| 00:37'31" |
| 00:41'33" (+04'02") | 01:29'26" (+07'04") |
| 00:47'53" (+10'22") |
|
日期: 2018-03-04 09:00 - 總爬升: 393 m - 平均心率: 97 - 卡路里: 1270 Cal - 平均步頻: 153
賽前宣言: Enjoy!
賽後評分: Race cut at CP4 due to thunderstorm warning ⛈, 23km run only but safety first.😏
給 5 星 3月累積里程 :
154.95 km Hoka One One Speedgoat 累積 :
415.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 09'01" | 00:16'10" |
3 | 12'06" | 00:28'16" |
4 | 09'32" | 00:37'48" |
5 | 07'03" | 00:44'51" |
6 | 05'53" | 00:50'44" |
7 | 06'03" | 00:56'47" |
8 | 06'32" | 01:03'19" |
9 | 08'00" | 01:11'19" |
10 | 11'03" | 01:22'22" |
11 | 10'12" | 01:32'34" |
12 | 05'30" | 01:38'04" |
13 | 05'47" | 01:43'51" |
14 | 05'13" | 01:49'04" |
15 | 14'51" | 02:03'55" |
16 | 12'45" | 02:16'40" |
17 | 09'00" | 02:25'40" |
18 | 08'20" | 02:34'00" |
19 | 08'00" | 02:42'00" |
20 | 09'48" | 02:51'48" |
21 | 08'45" | 03:00'33" |
22 | 08'19" | 03:08'52" |
23 | 09'05" | 03:17'57" |
23.3 | 05'14" | 03:19'40" |