10.0 km | 00:53:08 | 05:18/km日期: 2018-03-03 17:15 - 卡路里: 703 Cal - 溫度: 28°C - 濕度: 68% - PM2.5: 不佳(56)
Pace: 05'47" / 05'21" / 05'20" / 05'27" / 05'24" / 05'52" / 05'07" / 05'09" / 05'13" / 05'20" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'48") | 1000 / 1000 |
| 2 | | 05'21" (+00'22") | 1000 / 2000 |
| 3 | | 05'19" (+00'20") | 1000 / 3000 |
| 4 | | 05'27" (+00'28") | 1000 / 4000 |
| 5 | | 05'23" (+00'24") | 1000 / 5000 |
| 6 | | 04'59" | 1000 / 6000 |
| 7 | | 05'06" (+00'07") | 1000 / 7000 |
| 8 | | 05'09" (+00'10") | 1000 / 8000 |
| 9 | | 05'13" (+00'14") | 1000 / 9000 |
| 10 | | 05'19" (+00'20") | 1000 / 10000 |
| 11 | | 03'35" | 4 / 10004 |
3月累積里程 : 148.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'21" | 00:11'08" |
| 3 | 05'20" | 00:16'28" |
| 4 | 05'27" | 00:21'55" |
| 5 | 05'24" | 00:27'19" |
| 6 | 05'52" | 00:33'11" |
| 7 | 05'07" | 00:38'18" |
| 8 | 05'09" | 00:43'27" |
| 9 | 05'13" | 00:48'40" |
| 10 | 05'20" | 00:54'00" |
| 10.0 | 03'30" | 00:54'01" |
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