10.4 km | 00:50:19 | 04:50/km日期: 2018-03-04 17:13 - 地點: 錦和運動公園 - 天氣: 晴-舒適 - 卡路里: 455 Cal - 總步數: 8762 - 平均步頻: 174 - 平均步幅: 118 cm - 溫度: 25°C - 濕度: 84% - PM2.5: 普通(53)
Pace: 05'22" / 05'16" / 05'06" / 04'51" / 04'57" / 04'46" / 04'45" / 04'42" / 04'42" / 04'19" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+01'49") | 418 / 418 | 164 / 110 |
| 2 | | 05'18" (+01'38") | 423 / 842 | 166 / 113 |
| 3 | | 05'11" (+01'31") | 426 / 1268 | 167 / 114 |
| 4 | | 05'19" (+01'39") | 426 / 1694 | 169 / 110 |
| 5 | | 05'15" (+01'35") | 424 / 2119 | 169 / 112 |
| 6 | | 05'07" (+01'27") | 431 / 2551 | 170 / 114 |
| 7 | | 05'01" (+01'21") | 431 / 2982 | 172 / 115 |
| 8 | | 04'40" (+01'00") | 427 / 3409 | 176 / 121 |
| 9 | | 04'58" (+01'18") | 411 / 3821 | 173 / 115 |
| 10 | | 05'05" (+01'25") | 406 / 4228 | 174 / 112 |
| 11 | | 04'52" (+01'12") | 409 / 4637 | 176 / 116 |
| 12 | | 04'49" (+01'09") | 417 / 5055 | 176 / 117 |
| 13 | | 04'44" (+01'04") | 407 / 5462 | 175 / 119 |
| 14 | | 04'53" (+01'13") | 408 / 5871 | 176 / 115 |
| 15 | | 04'41" (+01'01") | 411 / 6282 | 177 / 119 |
| 16 | | 04'51" (+01'11") | 405 / 6687 | 176 / 116 |
| 17 | | 04'38" (+00'58") | 416 / 7104 | 177 / 121 |
| 18 | | 04'47" (+01'07") | 400 / 7505 | 178 / 117 |
| 19 | | 04'43" (+01'03") | 413 / 7918 | 176 / 120 |
| 20 | | 04'44" (+01'04") | 404 / 8323 | 176 / 119 |
| 21 | | 04'42" (+01'02") | 410 / 8734 | 177 / 119 |
| 22 | | 04'30" (+00'50") | 417 / 9151 | 180 / 122 |
| 23 | | 04'29" (+00'49") | 404 / 9556 | 179 / 124 |
| 24 | | 04'08" (+00'28") | 414 / 9970 | 178 / 135 |
| 25 | | 03'40" | 413 / 10384 | 174 / 156 |
| 26 | | 10'30" (+06'50") | 11 / 10395 | 137 / 69 |
3月累積里程 :
189.30 km 
ADIDAS Adizero Boston 5 累積 :
862.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'16" | 00:10'38" |
| 3 | 05'06" | 00:15'44" |
| 4 | 04'51" | 00:20'35" |
| 5 | 04'57" | 00:25'32" |
| 6 | 04'46" | 00:30'18" |
| 7 | 04'45" | 00:35'03" |
| 8 | 04'42" | 00:39'45" |
| 9 | 04'42" | 00:44'27" |
| 10 | 04'19" | 00:48'46" |
| 10.4 | 03'54" | 00:50'19" |
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