|  全馬 | 04:53:59 | 06:58/km | 第28馬| 官方成績 | | 日期 | 2018-03-04 | | 成績 | 04:53:59 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'35" (+03'06") | 01:00'04" | | 00:28'29" | | 00:29'40" (+01'11") | 01:00'44" (+00'40") | | 00:31'04" (+02'35") | | 00:32'10" (+03'41") | 01:07'09" (+07'05") | | 00:34'59" (+06'30") | | 00:45'01" (+16'32") | 01:26'01" (+25'57") | | 00:41'00" (+12'31") | |
日期: 2018-03-04 05:46 - 總爬升: 323 m - 平均心率: 160 - 卡路里: 2193 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(21) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'46" (+01'20") | 1000 / 1000 | | 2 | | 06'22" (+00'56") | 1000 / 2000 | | 3 | | 06'34" (+01'08") | 1000 / 3000 | | 4 | | 05'59" (+00'33") | 1000 / 4000 | | 5 | | 05'52" (+00'26") | 1000 / 5000 |
| 6 | | 05'46" (+00'20") | 1000 / 6000 | | 7 | | 05'35" (+00'09") | 1000 / 7000 | | 8 | | 05'57" (+00'31") | 1000 / 8000 | | 9 | | 05'26" | 1000 / 9000 | | 10 | | 05'42" (+00'16") | 1000 / 10000 | | 11 | | 06'41" (+01'15") | 1000 / 11000 | | 12 | | 05'29" (+00'03") | 1000 / 12000 | | 13 | | 06'01" (+00'35") | 1000 / 13000 | | 14 | | 05'45" (+00'19") | 1000 / 14000 | | 15 | | 05'43" (+00'17") | 1000 / 15000 | | 16 | | 06'27" (+01'01") | 1000 / 16000 | | 17 | | 05'59" (+00'33") | 1000 / 17000 | | 18 | | 05'56" (+00'30") | 1000 / 18000 | | 19 | | 06'48" (+01'22") | 1000 / 19000 | | 20 | | 05'51" (+00'25") | 1000 / 20000 | | 21 | | 06'51" (+01'25") | 1000 / 21000 | | 22 | | 05'56" (+00'30") | 1000 / 22000 | | 23 | | 05'51" (+00'25") | 1000 / 23000 | | 24 | | 07'25" (+01'59") | 1000 / 24000 | | 25 | | 06'05" (+00'39") | 1000 / 25000 | | 26 | | 08'07" (+02'41") | 1000 / 26000 | | 27 | | 06'15" (+00'49") | 1000 / 27000 | | 28 | | 06'06" (+00'40") | 1000 / 28000 | | 29 | | 08'13" (+02'47") | 1000 / 29000 | | 30 | | 06'15" (+00'49") | 1000 / 30000 | | 31 | | 10'12" (+04'46") | 1000 / 31000 | | 32 | | 06'30" (+01'04") | 1000 / 32000 | | 33 | | 07'31" (+02'05") | 1000 / 33000 | | 34 | | 12'56" (+07'30") | 1000 / 34000 | | 35 | | 07'49" (+02'23") | 1000 / 35000 | | 36 | | 10'24" (+04'58") | 1000 / 36000 | | 37 | | 06'27" (+01'01") | 1000 / 37000 | | 38 | | 08'36" (+03'10") | 1000 / 38000 | | 39 | | 08'58" (+03'32") | 1000 / 39000 | | 40 | | 06'32" (+01'06") | 1000 / 40000 | | 41 | | 07'51" (+02'25") | 1000 / 41000 | | 42 | | 07'13" (+01'47") | 1000 / 42000 | | 43 | | 06'12" (+00'46") | 875 / 42875 |
賽前宣言: 加油
賽後評分: 在賽道上的重要景點都有告示牌提示這點非常棒,補給也非常棒,最棒的還是熱情的志工,這一場活動辦的非常好. 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 104~126 | 65~79% | | 2:M馬拉松配速區 | 126~142 | 79~89% | | 3:T乳酸耐力區 | 142~147 | 89~92% | | 4:A無氧耐力區 | 147~156 | 92~97.5% | | 5:I最大耗氧區 | 156~160 | 97.5~100% | | 最大心率為160 點此去設定最大心率 |
3月累積里程 : 207.99 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'46" | 00:06'46" | | 2 | 06'22" | 00:13'08" | | 3 | 06'35" | 00:19'43" | | 4 | 05'59" | 00:25'42" | | 5 | 05'53" | 00:31'35" | | 6 | 05'46" | 00:37'21" | | 7 | 05'36" | 00:42'57" | | 8 | 05'57" | 00:48'54" | | 9 | 05'27" | 00:54'21" | | 10 | 05'43" | 01:00'04" | | 11 | 06'41" | 01:06'45" | | 12 | 05'29" | 01:12'14" | | 13 | 06'02" | 01:18'16" | | 14 | 05'45" | 01:24'01" | | 15 | 05'43" | 01:29'44" | | 16 | 06'28" | 01:36'12" | | 17 | 06'00" | 01:42'12" | | 18 | 05'55" | 01:48'07" | | 19 | 06'49" | 01:54'56" | | 20 | 05'52" | 02:00'48" | | 21 | 06'52" | 02:07'40" | | 22 | 05'56" | 02:13'36" | | 23 | 05'52" | 02:19'28" | | 24 | 07'25" | 02:26'53" | | 25 | 06'05" | 02:32'58" | | 26 | 08'08" | 02:41'06" | | 27 | 06'16" | 02:47'22" | | 28 | 06'06" | 02:53'28" | | 29 | 08'14" | 03:01'42" | | 30 | 06'15" | 03:07'57" | | 31 | 10'12" | 03:18'09" | | 32 | 06'31" | 03:24'40" | | 33 | 07'31" | 03:32'11" | | 34 | 12'57" | 03:45'08" | | 35 | 07'50" | 03:52'58" | | 36 | 10'25" | 04:03'23" | | 37 | 06'27" | 04:09'50" | | 38 | 08'37" | 04:18'27" | | 39 | 08'58" | 04:27'25" | | 40 | 06'33" | 04:33'58" | | 41 | 07'52" | 04:41'50" | | 42 | 07'13" | 04:49'03" | | 42.9 | 06'13" | 04:54'30" |
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