9.5 km | 01:55:11 | 12:09/km日期: 2018-02-26 14:15 - 卡路里: 532 Cal - 平均步頻: 140
Pace: 08'36" / 09'24" / 09'53" / 13'10" / 16'11" / 12'57" / 13'12" / 12'11" / 13'05" / 14'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" | 1000 / 1000 |
| 2 | | 09'24" (+00'49") | 1000 / 2000 |
| 3 | | 09'53" (+01'18") | 1000 / 3000 |
| 4 | | 13'09" (+04'34") | 1000 / 4000 |
| 5 | | 16'03" (+07'28") | 1000 / 5000 |
| 6 | | 13'04" (+04'29") | 1000 / 6000 |
| 7 | | 13'11" (+04'36") | 1000 / 7000 |
| 8 | | 12'11" (+03'36") | 1000 / 8000 |
| 9 | | 13'04" (+04'29") | 1000 / 9000 |
| 10 | | 13'50" (+05'15") | 473 / 9473 |
2月累積里程 : 9.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 09'24" | 00:18'00" |
| 3 | 09'53" | 00:27'53" |
| 4 | 13'10" | 00:41'03" |
| 5 | 16'11" | 00:57'14" |
| 6 | 12'57" | 01:10'11" |
| 7 | 13'12" | 01:23'23" |
| 8 | 12'11" | 01:35'34" |
| 9 | 13'05" | 01:48'39" |
| 9.5 | 14'17" | 01:55'25" |
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