10.0 km | 00:47:39 | 04:45/km日期: 2018-03-01 21:44 - 卡路里: 540 Cal - 總步數: 9054 - 平均步頻: 190 - 平均步幅: 110 cm - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(28)
Pace: 05'19" / 05'00" / 04'56" / 04'40" / 04'42" / 04'43" / 04'38" / 04'35" / 04'34" / 04'27" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'53") | 1000 / 1000 | 178 / 105 |
| 2 | | 04'57" (+00'32") | 1007 / 2008 | 184 / 109 |
| 3 | | 04'55" (+00'30") | 1000 / 3008 | 185 / 109 |
| 4 | | 04'42" (+00'17") | 1000 / 4009 | 189 / 111 |
| 5 | | 04'41" (+00'16") | 990 / 5000 | 190 / 111 |
| 6 | | 04'42" (+00'17") | 1001 / 6001 | 192 / 110 |
| 7 | | 04'37" (+00'12") | 1000 / 7002 | 195 / 110 |
| 8 | | 04'36" (+00'11") | 1009 / 8011 | 193 / 111 |
| 9 | | 04'34" (+00'09") | 995 / 9007 | 195 / 111 |
| 10 | | 04'25" | 993 / 10000 | 198 / 113 |
| 11 | | 07'51" (+03'26") | 10 / 10011 | 120 / 106 |
3月累積里程 : 301.40 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'00" | 00:10'19" |
| 3 | 04'56" | 00:15'15" |
| 4 | 04'40" | 00:19'55" |
| 5 | 04'42" | 00:24'37" |
| 6 | 04'43" | 00:29'20" |
| 7 | 04'38" | 00:33'58" |
| 8 | 04'35" | 00:38'33" |
| 9 | 04'34" | 00:43'07" |
| 10 | 04'27" | 00:47'34" |
| 10.0 | 07'07" | 00:47'39" |
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