10.8 km | 01:01:01 | 05:39/km日期: 2018-03-05 20:29 - 卡路里: 727 Cal - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 06'28" / 05'50" / 05'43" / 05'38" / 05'46" / 05'33" / 05'32" / 05'32" / 05'39" / 05'15" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'14") | 1000 / 1000 |
| 2 | | 05'50" (+00'35") | 1000 / 2000 |
| 3 | | 05'42" (+00'27") | 1000 / 3000 |
| 4 | | 05'39" (+00'24") | 1000 / 4000 |
| 5 | | 05'46" (+00'31") | 1000 / 5000 |
| 6 | | 05'33" (+00'18") | 1000 / 6000 |
| 7 | | 05'33" (+00'18") | 1000 / 7000 |
| 8 | | 05'32" (+00'17") | 1000 / 8000 |
| 9 | | 05'39" (+00'24") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 05'12" | 777 / 10777 |
3月累積里程 : 290.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'50" | 00:12'18" |
| 3 | 05'43" | 00:18'01" |
| 4 | 05'38" | 00:23'39" |
| 5 | 05'46" | 00:29'25" |
| 6 | 05'33" | 00:34'58" |
| 7 | 05'32" | 00:40'30" |
| 8 | 05'32" | 00:46'02" |
| 9 | 05'39" | 00:51'41" |
| 10 | 05'15" | 00:56'56" |
| 10.8 | 05'17" | 01:01'03" |
展開計圈分析
留言 
