15.2 km | 01:23:42 | 05:29/km日期: 2018-03-07 18:31 - 卡路里: 904 Cal - 總步數: 14862 - 平均步頻: 177 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 84% - PM2.5: 普通(48)
Pace: 05'14" / 05'25" / 05'24" / 05'21" / 05'14" / 05'06" / 06'00" / 05'56" / 05'39" / 05'15" / 05'26" / 05'50" / 05'23" / 05'26" / 05'21" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'30") | 1002 / 1002 | 171 / 104 |
2 | | 05'24" (+00'20") | 1002 / 2004 | 186 / 99 |
3 | | 05'23" (+00'19") | 1000 / 3005 | 185 / 100 |
4 | | 05'21" (+00'17") | 1007 / 4012 | 183 / 101 |
5 | | 05'12" (+00'08") | 1004 / 5017 | 184 / 104 |
6 | | 05'04" | 1003 / 6021 | 181 / 108 |
7 | | 06'02" (+00'58") | 1005 / 7026 | 158 / 104 |
8 | | 05'51" (+00'47") | 1001 / 8028 | 174 / 98 |
9 | | 05'36" (+00'32") | 1007 / 9036 | 178 / 99 |
10 | | 05'14" (+00'10") | 1001 / 10037 | 180 / 105 |
11 | | 05'26" (+00'22") | 1002 / 11040 | 175 / 104 |
12 | | 05'49" (+00'45") | 1001 / 12041 | 170 / 100 |
13 | | 05'22" (+00'18") | 1009 / 13050 | 184 / 100 |
14 | | 05'24" (+00'20") | 1007 / 14058 | 177 / 104 |
15 | | 05'16" (+00'12") | 1009 / 15068 | 174 / 108 |
16 | | 05'21" (+00'17") | 233 / 15301 | 176 / 105 |
3月累積里程 : 349.78 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'25" | 00:10'39" |
3 | 05'24" | 00:16'03" |
4 | 05'21" | 00:21'24" |
5 | 05'14" | 00:26'38" |
6 | 05'06" | 00:31'44" |
7 | 06'00" | 00:37'44" |
8 | 05'56" | 00:43'40" |
9 | 05'39" | 00:49'19" |
10 | 05'15" | 00:54'34" |
11 | 05'26" | 01:00'00" |
12 | 05'50" | 01:05'50" |
13 | 05'23" | 01:11'13" |
14 | 05'26" | 01:16'39" |
15 | 05'21" | 01:22'00" |
15.2 | 07'17" | 01:23'42" |