15.1 km | 01:07:15 | 04:26/km日期: 2018-03-06 18:01 - 卡路里: 871 Cal - 總步數: 12265 - 平均步頻: 182 - 平均步幅: 123 cm - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 04'22" / 04'25" / 04'22" / 04'29" / 04'29" / 04'23" / 04'24" / 04'24" / 04'24" / 04'24" / 04'25" / 04'25" / 04'27" / 04'24" / 04'27" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'23" | 2004 / 2004 | 180 / 125 |
2 | | 04'26" (+00'03") | 2002 / 4006 | 183 / 123 |
3 | | 04'27" (+00'04") | 2000 / 6007 | 182 / 122 |
4 | | 04'24" (+00'01") | 2004 / 8011 | 182 / 124 |
5 | | 04'24" (+00'01") | 2010 / 10021 | 182 / 124 |
6 | | 04'25" (+00'02") | 2007 / 12029 | 182 / 123 |
7 | | 04'25" (+00'02") | 2000 / 14029 | 183 / 123 |
8 | | 04'35" (+00'12") | 1132 / 15161 | 181 / 120 |
3月累積里程 :
260.50 km ASICS SKYSENSOR 4 累積 :
1153.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'25" | 00:08'47" |
3 | 04'22" | 00:13'09" |
4 | 04'29" | 00:17'38" |
5 | 04'29" | 00:22'07" |
6 | 04'23" | 00:26'30" |
7 | 04'24" | 00:30'54" |
8 | 04'24" | 00:35'18" |
9 | 04'24" | 00:39'42" |
10 | 04'24" | 00:44'06" |
11 | 04'25" | 00:48'31" |
12 | 04'25" | 00:52'56" |
13 | 04'27" | 00:57'23" |
14 | 04'24" | 01:01'47" |
15 | 04'27" | 01:06'14" |
15.1 | 07'42" | 01:07'15" |