12.0 km | 01:31:39 | 07:37/km日期: 2018-03-08 04:51 - 總爬升: 121 m - 卡路里: 901 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(3)
Pace: 06'33" / 14'06" / 07'07" / 06'53" / 06'17" / 06'53" / 06'34" / 06'50" / 09'23" / 07'59" / 14'16" / 05'57" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'40") | 1000 / 1000 |
| 2 | | 14'05" (+08'08") | 1000 / 2000 |
| 3 | | 07'07" (+01'10") | 1000 / 3000 |
| 4 | | 06'53" (+00'56") | 1000 / 4000 |
| 5 | | 06'16" (+00'19") | 1000 / 5000 |
| 6 | | 06'53" (+00'56") | 1000 / 6000 |
| 7 | | 06'34" (+00'37") | 1000 / 7000 |
| 8 | | 06'49" (+00'52") | 1000 / 8000 |
| 9 | | 09'23" (+03'26") | 1000 / 9000 |
| 10 | | 07'59" (+02'02") | 1000 / 10000 |
| 11 | | 06'52" (+00'55") | 1000 / 11000 |
| 12 | | 05'57" | 1000 / 12000 |
| 13 | | 05'12" | 32 / 12032 |
3月累積里程 : 284.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 14'06" | 00:20'39" |
| 3 | 07'07" | 00:27'46" |
| 4 | 06'53" | 00:34'39" |
| 5 | 06'17" | 00:40'56" |
| 6 | 06'53" | 00:47'49" |
| 7 | 06'34" | 00:54'23" |
| 8 | 06'50" | 01:01'13" |
| 9 | 09'23" | 01:10'36" |
| 10 | 07'59" | 01:18'35" |
| 11 | 14'16" | 01:32'51" |
| 12 | 05'57" | 01:38'48" |
| 12.0 | 05'11" | 01:38'58" |
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