11.1 km | 00:53:15 | 04:48/km日期: 2018-03-06 18:30 - 平均心率: 159 - 卡路里: 639 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 05'14" / 05'13" / 05'08" / 05'09" / 05'07" / 07'05" / 04'29" / 04'21" / 04'12" / 06'03" / 04'45" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+01'18") | 1000 / 1000 |
| 2 | | 05'12" (+01'16") | 1000 / 2000 |
| 3 | | 05'08" (+01'12") | 1000 / 3000 |
| 4 | | 05'08" (+01'12") | 1000 / 4000 |
| 5 | | 05'07" (+01'11") | 1000 / 5000 |
| 6 | | 01:00'12" (+56'16") | 0 / 5000 |
| 7 | | 04'27" (+00'31") | 401 / 5401 |
| 8 | | 04'28" (+00'32") | 401 / 5802 |
| 9 | | 04'25" (+00'29") | 404 / 6206 |
| 10 | | 04'25" (+00'29") | 403 / 6610 |
| 11 | | 04'25" (+00'29") | 402 / 7013 |
| 12 | | 04'22" (+00'26") | 407 / 7420 |
| 13 | | 04'22" (+00'26") | 404 / 7825 |
| 14 | | 04'23" (+00'27") | 408 / 8234 |
| 15 | | 04'24" (+00'28") | 403 / 8637 |
| 16 | | 03'56" | 409 / 9046 |
| 17 | | 04'54" (+00'58") | 1000 / 10046 |
| 18 | | 04'45" (+00'49") | 1000 / 11046 |
| 19 | | 04'54" (+00'58") | 11 / 11058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
132.76 km 
NIKE ZOOM STREAK 6 累積 :
616.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'13" | 00:10'27" |
| 3 | 05'08" | 00:15'35" |
| 4 | 05'09" | 00:20'44" |
| 5 | 05'07" | 00:25'51" |
| 6 | 07'05" | 00:32'56" |
| 7 | 04'29" | 00:37'25" |
| 8 | 04'21" | 00:41'46" |
| 9 | 04'12" | 00:45'58" |
| 10 | 06'03" | 00:52'01" |
| 11 | 04'45" | 00:56'46" |
| 11.1 | 04'32" | 00:57'02" |
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