9.3 km | 00:55:34 | 05:59/km日期: 2014-01-15 18:21 - 地點: 水堀頭公園 - 天氣: 有點冷 - 卡路里: 597 Cal - 溫度: 18°C - 濕度: 38%
Pace: 07'40" / 06'58" / 07'15" / 05'59" / 05'22" / 05'07" / 05'13" / 05'02" / 05'14" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+02'32") | 1008 / 1008 |
| 2 | | 06'58" (+01'52") | 1007 / 2015 |
| 3 | | 07'16" (+02'10") | 1006 / 3021 |
| 4 | | 05'54" (+00'48") | 1016 / 4038 |
| 5 | | 05'22" (+00'16") | 1005 / 5043 |
| 6 | | 05'07" (+00'01") | 1003 / 6047 |
| 7 | | 05'11" (+00'05") | 1011 / 7058 |
| 8 | | 05'06" | 998 / 8057 |
| 9 | | 05'07" (+00'01") | 1013 / 9070 |
| 10 | | 05'09" (+00'03") | 277 / 9348 |
1月累積里程 :
222.97 km 
ASICS T41XQ 123 累積 :
768.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'58" | 00:14'38" |
| 3 | 07'15" | 00:21'53" |
| 4 | 05'59" | 00:27'52" |
| 5 | 05'22" | 00:33'14" |
| 6 | 05'07" | 00:38'21" |
| 7 | 05'13" | 00:43'34" |
| 8 | 05'02" | 00:48'36" |
| 9 | 05'14" | 00:53'50" |
| 9.3 | 06'22" | 00:55'34" |
展開計圈分析
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