59.5 km | 12:38:45 | 12:44/km日期: 2018-03-03 07:56 - 總爬升: 1368 m - 平均心率: 125 - 卡路里: 3045 Cal - 平均步頻: 144 - 溫度: 20°C - 濕度: 85% - PM2.5: 不佳(61)
Pace: 06'36" / 06'32" / 14'08" / 14'01" / 06'35" / 06'51" / 06'27" / 20'39" / 06'52" / 06'24" / 07'27" / 10'15" / 07'45" / 09'23" / 34'11" / 22'34" / 13'33" / 25'49" / 16'22" / 25'22" / 18'31" / 32'42" / 11'06" / 07'47" / 07'37" / 10'04" / 10'57" / 05'51" / 15'37" / 20'36" / 16'49" / 10'47" / 13'42" / 16'27" / 15'11" / 12'10" / 07'52" / 31'16" / 08'19" / 05'57" / 05'21" / 08'58" / 05'41" / 06'56" / 08'22" / 06'27" / 05'52" / 06'49" / 20'26" / 06'43" / 07'17" / 33'57" / 16'58" / 12'34" / 09'17" / 10'59" / 11'26" / 08'52" / 11'56" / 12'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'14") | 1000 / 1000 |
| 2 | | 06'32" (+01'11") | 1000 / 2000 |
| 3 | | 14'07" (+08'46") | 1000 / 3000 |
| 4 | | 14'01" (+08'40") | 1000 / 4000 |
| 5 | | 06'35" (+01'14") | 1000 / 5000 |
| 6 | | 06'50" (+01'29") | 1000 / 6000 |
| 7 | | 06'27" (+01'06") | 1000 / 7000 |
| 8 | | 20'38" (+15'17") | 1000 / 8000 |
| 9 | | 06'52" (+01'31") | 1000 / 9000 |
| 10 | | 06'24" (+01'03") | 1000 / 10000 |
| 11 | | 07'26" (+02'05") | 1000 / 11000 |
| 12 | | 10'14" (+04'53") | 1000 / 12000 |
| 13 | | 07'45" (+02'24") | 1000 / 13000 |
| 14 | | 09'22" (+04'01") | 1000 / 14000 |
| 15 | | 34'11" (+28'50") | 1000 / 15000 |
| 16 | | 22'33" (+17'12") | 1000 / 16000 |
| 17 | | 13'33" (+08'12") | 1000 / 17000 |
| 18 | | 25'48" (+20'27") | 1000 / 18000 |
| 19 | | 16'21" (+11'00") | 1000 / 19000 |
| 20 | | 25'22" (+20'01") | 1000 / 20000 |
| 21 | | 18'31" (+13'10") | 1000 / 21000 |
| 22 | | 32'42" (+27'21") | 1000 / 22000 |
| 23 | | 11'05" (+05'44") | 1000 / 23000 |
| 24 | | 07'47" (+02'26") | 1000 / 24000 |
| 25 | | 07'36" (+02'15") | 1000 / 25000 |
| 26 | | 10'04" (+04'43") | 1000 / 26000 |
| 27 | | 10'56" (+05'35") | 1000 / 27000 |
| 28 | | 05'51" (+00'30") | 1000 / 28000 |
| 29 | | 15'37" (+10'16") | 1000 / 29000 |
| 30 | | 20'27" (+15'06") | 1000 / 30000 |
| 31 | | 16'50" (+11'29") | 1000 / 31000 |
| 32 | | 10'48" (+05'27") | 1000 / 32000 |
| 33 | | 13'42" (+08'21") | 1000 / 33000 |
| 34 | | 16'27" (+11'06") | 1000 / 34000 |
| 35 | | 15'10" (+09'49") | 1000 / 35000 |
| 36 | | 12'10" (+06'49") | 1000 / 36000 |
| 37 | | 07'51" (+02'30") | 1000 / 37000 |
| 38 | | 31'16" (+25'55") | 1000 / 38000 |
| 39 | | 08'18" (+02'57") | 1000 / 39000 |
| 40 | | 05'57" (+00'36") | 1000 / 40000 |
| 41 | | 05'21" | 1000 / 41000 |
| 42 | | 08'57" (+03'36") | 1000 / 42000 |
| 43 | | 05'40" (+00'19") | 1000 / 43000 |
| 44 | | 06'56" (+01'35") | 1000 / 44000 |
| 45 | | 08'21" (+03'00") | 1000 / 45000 |
| 46 | | 06'27" (+01'06") | 1000 / 46000 |
| 47 | | 05'52" (+00'31") | 1000 / 47000 |
| 48 | | 06'48" (+01'27") | 1000 / 48000 |
| 49 | | 20'25" (+15'04") | 1000 / 49000 |
| 50 | | 06'42" (+01'21") | 1000 / 50000 |
| 51 | | 07'17" (+01'56") | 1000 / 51000 |
| 52 | | 33'56" (+28'35") | 1000 / 52000 |
| 53 | | 16'58" (+11'37") | 1000 / 53000 |
| 54 | | 12'33" (+07'12") | 1000 / 54000 |
| 55 | | 09'17" (+03'56") | 1000 / 55000 |
| 56 | | 10'58" (+05'37") | 1000 / 56000 |
| 57 | | 11'26" (+06'05") | 1000 / 57000 |
| 58 | | 08'51" (+03'30") | 1000 / 58000 |
| 59 | | 11'56" (+06'35") | 1000 / 59000 |
| 60 | | 12'50" (+07'29") | 540 / 59540 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 :
245.15 km 
Skechers Go Meb Speeds 4 累積 :
1011.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'32" | 00:13'08" |
| 3 | 14'08" | 00:27'16" |
| 4 | 14'01" | 00:41'17" |
| 5 | 06'35" | 00:47'52" |
| 6 | 06'51" | 00:54'43" |
| 7 | 06'27" | 01:01'10" |
| 8 | 20'39" | 01:21'49" |
| 9 | 06'52" | 01:28'41" |
| 10 | 06'24" | 01:35'05" |
| 11 | 07'27" | 01:42'32" |
| 12 | 10'15" | 01:52'47" |
| 13 | 07'45" | 02:00'32" |
| 14 | 09'23" | 02:09'55" |
| 15 | 34'11" | 02:44'06" |
| 16 | 22'34" | 03:06'40" |
| 17 | 13'33" | 03:20'13" |
| 18 | 25'49" | 03:46'02" |
| 19 | 16'22" | 04:02'24" |
| 20 | 25'22" | 04:27'46" |
| 21 | 18'31" | 04:46'17" |
| 22 | 32'42" | 05:18'59" |
| 23 | 11'06" | 05:30'05" |
| 24 | 07'47" | 05:37'52" |
| 25 | 07'37" | 05:45'29" |
| 26 | 10'04" | 05:55'33" |
| 27 | 10'57" | 06:06'30" |
| 28 | 05'51" | 06:12'21" |
| 29 | 15'37" | 06:27'58" |
| 30 | 20'36" | 06:48'34" |
| 31 | 16'49" | 07:05'23" |
| 32 | 10'47" | 07:16'10" |
| 33 | 13'42" | 07:29'52" |
| 34 | 16'27" | 07:46'19" |
| 35 | 15'11" | 08:01'30" |
| 36 | 12'10" | 08:13'40" |
| 37 | 07'52" | 08:21'32" |
| 38 | 31'16" | 08:52'48" |
| 39 | 08'19" | 09:01'07" |
| 40 | 05'57" | 09:07'04" |
| 41 | 05'21" | 09:12'25" |
| 42 | 08'58" | 09:21'23" |
| 43 | 05'41" | 09:27'04" |
| 44 | 06'56" | 09:34'00" |
| 45 | 08'22" | 09:42'22" |
| 46 | 06'27" | 09:48'49" |
| 47 | 05'52" | 09:54'41" |
| 48 | 06'49" | 10:01'30" |
| 49 | 20'26" | 10:21'56" |
| 50 | 06'43" | 10:28'39" |
| 51 | 07'17" | 10:35'56" |
| 52 | 33'57" | 11:09'53" |
| 53 | 16'58" | 11:26'51" |
| 54 | 12'34" | 11:39'25" |
| 55 | 09'17" | 11:48'42" |
| 56 | 10'59" | 11:59'41" |
| 57 | 11'26" | 12:11'07" |
| 58 | 08'52" | 12:19'59" |
| 59 | 11'56" | 12:31'55" |
| 59.5 | 12'49" | 12:38'51" |
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