13.2 km | 01:18:50 | 05:58/km日期: 2018-03-10 16:15 - 平均心率: 127 - 卡路里: 764 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 56% - PM2.5: 良好(22)
Pace: 06'43" / 06'14" / 06'09" / 05'46" / 06'01" / 05'55" / 05'43" / 05'50" / 05'52" / 05'51" / 05'54" / 05'47" / 05'52" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'00") | 1000 / 1000 |
| 2 | | 06'13" (+00'30") | 1000 / 2000 |
| 3 | | 06'09" (+00'26") | 1000 / 3000 |
| 4 | | 05'45" (+00'02") | 1000 / 4000 |
| 5 | | 06'00" (+00'17") | 1000 / 5000 |
| 6 | | 05'54" (+00'11") | 1000 / 6000 |
| 7 | | 05'43" | 1000 / 7000 |
| 8 | | 05'49" (+00'06") | 1000 / 8000 |
| 9 | | 05'52" (+00'09") | 1000 / 9000 |
| 10 | | 05'51" (+00'08") | 1000 / 10000 |
| 11 | | 05'54" (+00'11") | 1000 / 11000 |
| 12 | | 05'47" (+00'04") | 1000 / 12000 |
| 13 | | 05'52" (+00'09") | 1000 / 13000 |
| 14 | | 05'56" (+00'13") | 206 / 13206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 273.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'14" | 00:12'57" |
| 3 | 06'09" | 00:19'06" |
| 4 | 05'46" | 00:24'52" |
| 5 | 06'01" | 00:30'53" |
| 6 | 05'55" | 00:36'48" |
| 7 | 05'43" | 00:42'31" |
| 8 | 05'50" | 00:48'21" |
| 9 | 05'52" | 00:54'13" |
| 10 | 05'51" | 01:00'04" |
| 11 | 05'54" | 01:05'58" |
| 12 | 05'47" | 01:11'45" |
| 13 | 05'52" | 01:17'37" |
| 13.2 | 05'58" | 01:18'51" |
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