7.0 km | 00:49:00 | 06:59/km日期: 2018-03-10 08:50 - 卡路里: 456 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 07'19" / 06'57" / 06'58" / 06'40" / 06'54" / 07'04" / 07'03" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'38") | 1000 / 1000 |
2 | | 06'57" (+00'17") | 1000 / 2000 |
3 | | 06'58" (+00'18") | 1000 / 3000 |
4 | | 06'40" | 1000 / 4000 |
5 | | 06'53" (+00'13") | 1000 / 5000 |
6 | | 07'04" (+00'24") | 1000 / 6000 |
7 | | 07'03" (+00'23") | 1000 / 7000 |
8 | | 08'50" (+02'10") | 10 / 7010 |
3月累積里程 : 312.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'57" | 00:14'16" |
3 | 06'58" | 00:21'14" |
4 | 06'40" | 00:27'54" |
5 | 06'54" | 00:34'48" |
6 | 07'04" | 00:41'52" |
7 | 07'03" | 00:48'55" |
7.0 | 09'54" | 00:49'01" |