| 賽前宣言: SUB4 賽後評分: 太熱了、32公里-42公里都在曬太陽，自己也要再多練這場，免得後面一直掉速。
喉嚨痛:甲狀舌骨囊腫，還是跑完了 給 5 星  2月累積里程 : 71.48 km  美津濃 馬拉松鞋 累積 : 478.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'38" | 00:04'38" | | 2 | 05'00" | 00:09'38" | | 3 | 05'35" | 00:15'13" | | 4 | 05'28" | 00:20'41" | | 5 | 05'38" | 00:26'19" | | 6 | 05'29" | 00:31'48" | | 7 | 05'28" | 00:37'16" | | 8 | 05'51" | 00:43'07" | | 9 | 05'12" | 00:48'19" | | 10 | 05'29" | 00:53'48" | | 11 | 05'13" | 00:59'01" | | 12 | 05'20" | 01:04'21" | | 13 | 05'22" | 01:09'43" | | 14 | 05'31" | 01:15'14" | | 15 | 05'29" | 01:20'43" | | 16 | 05'30" | 01:26'13" | | 17 | 05'31" | 01:31'44" | | 18 | 05'32" | 01:37'16" | | 19 | 05'33" | 01:42'49" | | 20 | 05'40" | 01:48'29" | | 21 | 05'55" | 01:54'24" | | 22 | 06'08" | 02:00'32" | | 23 | 05'46" | 02:06'18" | | 24 | 05'37" | 02:11'55" | | 25 | 06'41" | 02:18'36" | | 26 | 05'42" | 02:24'18" | | 27 | 05'50" | 02:30'08" | | 28 | 06'56" | 02:37'04" | | 29 | 06'55" | 02:43'59" | | 30 | 06'53" | 02:50'52" | | 31 | 09'05" | 02:59'57" | | 32 | 08'27" | 03:08'24" | | 33 | 06'38" | 03:15'02" | | 34 | 07'14" | 03:22'16" | | 35 | 07'03" | 03:29'19" | | 36 | 07'31" | 03:36'50" | | 37 | 08'28" | 03:45'18" | | 38 | 08'05" | 03:53'23" | | 39 | 08'04" | 04:01'27" | | 40 | 08'35" | 04:10'02" | | 41 | 08'33" | 04:18'35" | | 42 | 06'13" | 04:24'48" | | 42.5 | 06'27" | 04:28'15" |
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