|  恭喜完成了第 20 馬 全馬 | 04:24:21 | 06:15/km | 第20馬| 官方成績 | | 日期 | 2018-03-11 | | 成績 | 04:24:21 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'28" (+01'44") | 00:57'52" | | 00:28'24" (+00'40") | | 00:27'44" | 00:58'32" (+00'40") | | 00:30'48" (+03'04") | | 00:31'30" (+03'46") | 01:03'36" (+05'44") | | 00:32'06" (+04'22") | | 00:33'11" (+05'27") | 01:10'28" (+12'36") | | 00:37'17" (+09'33") | |
日期: 2018-03-11 06:00 - 總爬升: 211 m - 卡路里: 2430 Cal - 平均步頻: 200 - 溫度: 13°C - 濕度: 89% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'08" (+00'46") | 1000 / 1000 | | 2 | | 06'09" (+00'47") | 1000 / 2000 | | 3 | | 05'40" (+00'18") | 1000 / 3000 | | 4 | | 05'48" (+00'26") | 1000 / 4000 | | 5 | | 05'40" (+00'18") | 1000 / 5000 |
| 6 | | 06'01" (+00'39") | 1000 / 6000 | | 7 | | 05'35" (+00'13") | 1000 / 7000 | | 8 | | 05'37" (+00'15") | 1000 / 8000 | | 9 | | 05'33" (+00'11") | 1000 / 9000 | | 10 | | 05'36" (+00'14") | 1000 / 10000 | | 11 | | 05'29" (+00'07") | 1000 / 11000 | | 12 | | 05'38" (+00'16") | 1000 / 12000 | | 13 | | 05'36" (+00'14") | 1000 / 13000 | | 14 | | 05'22" | 1000 / 14000 | | 15 | | 05'36" (+00'14") | 1000 / 15000 | | 16 | | 06'00" (+00'38") | 1000 / 16000 | | 17 | | 06'11" (+00'49") | 1000 / 17000 | | 18 | | 06'58" (+01'36") | 1000 / 18000 | | 19 | | 05'36" (+00'14") | 1000 / 19000 | | 20 | | 06'01" (+00'39") | 1000 / 20000 | | 21 | | 06'26" (+01'04") | 1000 / 21000 | | 22 | | 06'27" (+01'05") | 1000 / 22000 | | 23 | | 06'27" (+01'05") | 1000 / 23000 | | 24 | | 06'06" (+00'44") | 1000 / 24000 | | 25 | | 06'02" (+00'40") | 1000 / 25000 | | 26 | | 06'24" (+01'02") | 1000 / 26000 | | 27 | | 06'33" (+01'11") | 1000 / 27000 | | 28 | | 06'28" (+01'06") | 1000 / 28000 | | 29 | | 06'16" (+00'54") | 1000 / 29000 | | 30 | | 06'22" (+01'00") | 1000 / 30000 | | 31 | | 05'39" (+00'17") | 1000 / 31000 | | 32 | | 06'40" (+01'18") | 1000 / 32000 | | 33 | | 06'42" (+01'20") | 1000 / 33000 | | 34 | | 06'42" (+01'20") | 1000 / 34000 | | 35 | | 07'26" (+02'04") | 1000 / 35000 | | 36 | | 07'20" (+01'58") | 1000 / 36000 | | 37 | | 07'46" (+02'24") | 1000 / 37000 | | 38 | | 07'06" (+01'44") | 1000 / 38000 | | 39 | | 07'29" (+02'07") | 1000 / 39000 | | 40 | | 07'33" (+02'11") | 1000 / 40000 | | 41 | | 07'37" (+02'15") | 1000 / 41000 | | 42 | | 07'08" (+01'46") | 897 / 41897 |
賽前宣言: go 賽後評分: 總算破 PB 了，讚 ! 給 4 星  3月累積里程 : 205.99 km  Asics Tartherzeal 4 TS 累積 : 3015.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'09" | 00:06'09" | | 2 | 06'09" | 00:12'18" | | 3 | 05'41" | 00:17'59" | | 4 | 05'49" | 00:23'48" | | 5 | 05'40" | 00:29'28" | | 6 | 06'01" | 00:35'29" | | 7 | 05'36" | 00:41'05" | | 8 | 05'38" | 00:46'43" | | 9 | 05'33" | 00:52'16" | | 10 | 05'36" | 00:57'52" | | 11 | 05'29" | 01:03'21" | | 12 | 05'39" | 01:09'00" | | 13 | 05'36" | 01:14'36" | | 14 | 05'23" | 01:19'59" | | 15 | 05'37" | 01:25'36" | | 16 | 06'00" | 01:31'36" | | 17 | 06'12" | 01:37'48" | | 18 | 06'58" | 01:44'46" | | 19 | 05'37" | 01:50'23" | | 20 | 06'01" | 01:56'24" | | 21 | 06'27" | 02:02'51" | | 22 | 06'27" | 02:09'18" | | 23 | 06'27" | 02:15'45" | | 24 | 06'07" | 02:21'52" | | 25 | 06'02" | 02:27'54" | | 26 | 06'25" | 02:34'19" | | 27 | 06'34" | 02:40'53" | | 28 | 06'28" | 02:47'21" | | 29 | 06'17" | 02:53'38" | | 30 | 06'22" | 03:00'00" | | 31 | 05'40" | 03:05'40" | | 32 | 06'40" | 03:12'20" | | 33 | 06'43" | 03:19'03" | | 34 | 06'42" | 03:25'45" | | 35 | 07'26" | 03:33'11" | | 36 | 07'21" | 03:40'32" | | 37 | 07'47" | 03:48'19" | | 38 | 07'06" | 03:55'25" | | 39 | 07'30" | 04:02'55" | | 40 | 07'33" | 04:10'28" | | 41 | 07'38" | 04:18'06" | | 41.9 | 07'09" | 04:24'31" |
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