8.1 km | 00:45:04 | 05:33/km日期: 2018-03-10 21:02 - 卡路里: 506 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 59% - PM2.5: 良好(4)
Pace: 05'55" / 05'32" / 05'24" / 05'24" / 05'20" / 06'07" / 04'56" / 05'52" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'59") | 1000 / 1000 |
2 | | 05'31" (+00'35") | 1000 / 2000 |
3 | | 05'23" (+00'27") | 1000 / 3000 |
4 | | 05'23" (+00'27") | 1000 / 4000 |
5 | | 05'20" (+00'24") | 1000 / 5000 |
6 | | 06'06" (+01'10") | 1000 / 6000 |
7 | | 04'56" | 1000 / 7000 |
8 | | 05'51" (+00'55") | 1000 / 8000 |
9 | | 05'26" (+00'30") | 107 / 8107 |
3月累積里程 : 344.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'32" | 00:11'27" |
3 | 05'24" | 00:16'51" |
4 | 05'24" | 00:22'15" |
5 | 05'20" | 00:27'35" |
6 | 06'07" | 00:33'42" |
7 | 04'56" | 00:38'38" |
8 | 05'52" | 00:44'30" |
8.1 | 05'16" | 00:45'04" |