17.2 km | 02:50:01 | 09:53/km日期: 2018-03-10 17:09 - 平均心率: 150 - 卡路里: 1646 Cal - 平均步頻: 142 - 溫度: 22°C - 濕度: 52% - PM2.5: 良好(30)
Pace: 07'24" / 08'01" / 08'13" / 08'33" / 10'37" / 08'15" / 08'06" / 08'35" / 10'15" / 09'49" / 11'09" / 10'29" / 11'59" / 15'27" / 11'19" / 11'18" / 12'47" / 11'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" | 1000 / 1000 |
| 2 | | 08'01" (+00'39") | 1000 / 2000 |
| 3 | | 08'13" (+00'51") | 1000 / 3000 |
| 4 | | 08'33" (+01'11") | 1000 / 4000 |
| 5 | | 08'36" (+01'14") | 1000 / 5000 |
| 6 | | 08'14" (+00'52") | 1000 / 6000 |
| 7 | | 08'06" (+00'44") | 1000 / 7000 |
| 8 | | 08'34" (+01'12") | 1000 / 8000 |
| 9 | | 10'15" (+02'53") | 1000 / 9000 |
| 10 | | 09'48" (+02'26") | 1000 / 10000 |
| 11 | | 11'08" (+03'46") | 1000 / 11000 |
| 12 | | 10'29" (+03'07") | 1000 / 12000 |
| 13 | | 11'58" (+04'36") | 1000 / 13000 |
| 14 | | 12'51" (+05'29") | 1000 / 14000 |
| 15 | | 11'19" (+03'57") | 1000 / 15000 |
| 16 | | 11'17" (+03'55") | 1000 / 16000 |
| 17 | | 12'46" (+05'24") | 1000 / 17000 |
| 18 | | 12'01" (+04'39") | 198 / 17198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
3月累積里程 : 102.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 08'01" | 00:15'25" |
| 3 | 08'13" | 00:23'38" |
| 4 | 08'33" | 00:32'11" |
| 5 | 10'37" | 00:42'48" |
| 6 | 08'15" | 00:51'03" |
| 7 | 08'06" | 00:59'09" |
| 8 | 08'35" | 01:07'44" |
| 9 | 10'15" | 01:17'59" |
| 10 | 09'49" | 01:27'48" |
| 11 | 11'09" | 01:38'57" |
| 12 | 10'29" | 01:49'26" |
| 13 | 11'59" | 02:01'25" |
| 14 | 15'27" | 02:16'52" |
| 15 | 11'19" | 02:28'11" |
| 16 | 11'18" | 02:39'29" |
| 17 | 12'47" | 02:52'16" |
| 17.2 | 11'55" | 02:54'38" |
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