20.0 km | 01:58:05 | 05:53/km日期: 2018-03-12 17:59 - 卡路里: 1326 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 61% - PM2.5: 良好(23)
Pace: 03'53" / 05'41" / 06'04" / 05'58" / 05'59" / 07'11" / 06'10" / 06'08" / 06'18" / 06'08" / 05'42" / 05'34" / 05'38" / 05'30" / 05'43" / 05'34" / 05'37" / 05'47" / 05'27" / 05'15" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'12") | 1000 / 1000 |
| 2 | | 05'41" (+00'26") | 1000 / 2000 |
| 3 | | 06'04" (+00'49") | 1000 / 3000 |
| 4 | | 05'57" (+00'42") | 1000 / 4000 |
| 5 | | 05'59" (+00'44") | 1000 / 5000 |
| 6 | | 07'10" (+01'55") | 1000 / 6000 |
| 7 | | 06'09" (+00'54") | 1000 / 7000 |
| 8 | | 06'08" (+00'53") | 1000 / 8000 |
| 9 | | 06'17" (+01'02") | 1000 / 9000 |
| 10 | | 06'08" (+00'53") | 1000 / 10000 |
| 11 | | 05'41" (+00'26") | 1000 / 11000 |
| 12 | | 05'34" (+00'19") | 1000 / 12000 |
| 13 | | 05'38" (+00'23") | 1000 / 13000 |
| 14 | | 05'28" (+00'13") | 1000 / 14000 |
| 15 | | 05'33" (+00'18") | 1000 / 15000 |
| 16 | | 05'43" (+00'28") | 1000 / 16000 |
| 17 | | 05'36" (+00'21") | 1000 / 17000 |
| 18 | | 05'47" (+00'32") | 1000 / 18000 |
| 19 | | 05'26" (+00'11") | 1000 / 19000 |
| 20 | | 05'15" | 1000 / 20000 |
| 21 | | 05'53" (+00'38") | 39 / 20039 |
3月累積里程 : 240.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'53" | 00:03'53" |
| 2 | 05'41" | 00:09'34" |
| 3 | 06'04" | 00:15'38" |
| 4 | 05'58" | 00:21'36" |
| 5 | 05'59" | 00:27'35" |
| 6 | 07'11" | 00:34'46" |
| 7 | 06'10" | 00:40'56" |
| 8 | 06'08" | 00:47'04" |
| 9 | 06'18" | 00:53'22" |
| 10 | 06'08" | 00:59'30" |
| 11 | 05'42" | 01:05'12" |
| 12 | 05'34" | 01:10'46" |
| 13 | 05'38" | 01:16'24" |
| 14 | 05'30" | 01:21'54" |
| 15 | 05'43" | 01:27'37" |
| 16 | 05'34" | 01:33'11" |
| 17 | 05'37" | 01:38'48" |
| 18 | 05'47" | 01:44'35" |
| 19 | 05'27" | 01:50'02" |
| 20 | 05'15" | 01:55'17" |
| 20.0 | 05'53" | 01:55'31" |
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