10.2 km | 00:58:34 | 05:46/km日期: 2018-03-12 20:30 - 卡路里: 636 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 05'32" / 07'55" / 06'21" / 05'58" / 06'09" / 07'18" / 05'44" / 05'42" / 05'14" / 05'14" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'21") | 1000 / 1000 |
| 2 | | 05'11" | 1000 / 2000 |
| 3 | | 06'21" (+01'10") | 1000 / 3000 |
| 4 | | 05'44" (+00'33") | 1000 / 4000 |
| 5 | | 06'22" (+01'11") | 1000 / 5000 |
| 6 | | 06'56" (+01'45") | 1000 / 6000 |
| 7 | | 05'43" (+00'32") | 1000 / 7000 |
| 8 | | 05'25" (+00'14") | 1000 / 8000 |
| 9 | | 05'14" (+00'03") | 1000 / 9000 |
| 10 | | 05'13" (+00'02") | 1000 / 10000 |
| 11 | | 05'07" | 153 / 10153 |
3月累積里程 : 344.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 07'55" | 00:13'27" |
| 3 | 06'21" | 00:19'48" |
| 4 | 05'58" | 00:25'46" |
| 5 | 06'09" | 00:31'55" |
| 6 | 07'18" | 00:39'13" |
| 7 | 05'44" | 00:44'57" |
| 8 | 05'42" | 00:50'39" |
| 9 | 05'14" | 00:55'53" |
| 10 | 05'14" | 01:01'07" |
| 10.2 | 05'05" | 01:01'54" |
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